Kristin Mosley, LMHC
Licensed Florida LMHC focusing on anxiety and parenting
- Stress and anxiety
- Parenting support
- Self-esteem work
About Kristin Mosley
Kristin Mosley is a Licensed Mental Health Counselor (LMHC) practicing in Florida who supports adults, adolescents, and children through periods of stress, anxiety, depression, and major life changes. With 10 years of clinical experience, she centers her work on helping people build self-esteem, navigate parenting challenges, improve communication, and discover greater purpose and self-love. Kristin emphasizes empowerment and compassion, encouraging clients to explore strengths and practical strategies that foster meaningful, sustainable change.
She holds a Master’s Degree in Mental Health Counseling and graduated summa cum laude from the University of North Florida. During her path to licensure she completed additional courses and specialized trainings in evidence-based methods including Motivational Interviewing, Dialectical Behavior Therapy (DBT), Trauma-Focused Behavioral Therapy, and Trust-Based Relational Intervention. These trainings inform a flexible, client-centered practice that draws from proven techniques while staying attentive to each person’s unique story and goals.
Kristin integrates person-centered principles with structured interventions to address mood disorders, social anxiety, parenting concerns, pregnancy and childbirth transitions, guilt and shame, and issues facing young adults and women. As a licensed clinician she combines empathy with practical skills to help clients move toward greater resilience, clearer boundaries, and a more purposeful life.
She holds a Master’s Degree in Mental Health Counseling and graduated summa cum laude from the University of North Florida. During her path to licensure she completed additional courses and specialized trainings in evidence-based methods including Motivational Interviewing, Dialectical Behavior Therapy (DBT), Trauma-Focused Behavioral Therapy, and Trust-Based Relational Intervention. These trainings inform a flexible, client-centered practice that draws from proven techniques while staying attentive to each person’s unique story and goals.
Kristin integrates person-centered principles with structured interventions to address mood disorders, social anxiety, parenting concerns, pregnancy and childbirth transitions, guilt and shame, and issues facing young adults and women. As a licensed clinician she combines empathy with practical skills to help clients move toward greater resilience, clearer boundaries, and a more purposeful life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Communication problemsForgivenessGuilt and shameLife purposeMood disordersPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kristin Mosley have?
Kristin Mosley has 10 years of experience in mental health care.
Is Kristin Mosley a licensed therapist?
Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license is listed as FL LMHC MH26904.
In which languages does Kristin Mosley provide therapy?
Kristin provides therapy in English.
Where is Kristin Mosley located?
Kristin is located in Florida.
How can I work with Kristin Mosley as my therapist?
You can work with Kristin through video calls, phone sessions, live chat, or text-based messaging.
Does Kristin Mosley work with international clients?
Kristin Mosley does not currently work with international clients.
How much does therapy with Kristin Mosley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care and Support
Kristin commonly draws on client-centered therapy and cognitive behavioral therapy to shape online sessions. Client-centered therapy focuses on meeting clients where they are, offering empathy and collaboration so individuals feel heard as they explore values, identity, and life purpose; this approach can be especially helpful for issues like self-esteem, communication, and relationship concerns. Cognitive behavioral therapy (CBT) emphasizes identifying and changing unhelpful thinking and behavior patterns, providing practical tools for managing anxiety, depression, stress, and mood-related symptoms. When appropriate, she also incorporates elements of dialectical behavior therapy (DBT) to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that support coping with intense emotions and improving relationships.Choosing the right approach is a collaborative process. Kristin works with each person to assess needs, goals, and preferences, then tailors techniques and pacing so the therapeutic plan fits the client’s life and priorities. Adjustments are made over time as progress and circumstances evolve.
Online therapy with Kristin is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it possible to receive consistent care from licensed professionals without the need for in-person visits, supporting access and continuity as clients work toward clearer goals and better daily functioning.