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Kristi Skeem, LPC

Kristi Skeem helps navigate healing and life transitions
  • CBT focused support
  • Trauma and grief
  • Career and relationship coaching

About Kristi Skeem

Kristi Skeem is a Licensed Professional Counselor (LPC) practicing in Idaho with 15 years of experience helping people navigate stress, anxiety, addiction, relationship challenges, grief, and major life changes. She holds a bachelor’s degree in Human Services Management, a master’s degree in Counseling, and a doctorate in Business Administration with a specialization in Industrial and Organizational Psychology, a background that brings insight into individual behavior, workplace dynamics, and leadership concerns.

Her clinical work spans diverse populations, from individuals in correctional settings across minimum, medium, and maximum security to people served by mental health and drug and alcohol agencies, as well as professionals and public figures facing high-pressure roles. She has extensive experience supporting those who have made life-altering choices and are rebuilding, and she also works with stay-at-home parents, business leaders, and people facing identity tensions between online personas and everyday life.

Kristi provides targeted support for issues such as trauma, sex shame and recovery from problematic sexual behaviors, attachment and personality concerns, communication and family problems, and caregiver stress. She integrates Cognitive Behavioral techniques for brief, skills-based work and draws on existential and client-centered perspectives when exploring meaning, purpose, and personal values. As a public speaker and counselor, she emphasizes strengths, practical coping strategies, and collaborative goal setting to help individuals reclaim stability and move toward a more purposeful life.

Areas of Expertise

Primary Focus

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefCareer difficultiesCoping with life changesCoaching

Additional Focus Areas

Adoption and foster careAntisocial personalityAttachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kristi Skeem have?

Kristi Skeem has 15 years of experience in counseling and related clinical work.

Is Kristi Skeem a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license ID is LPC-4243.

In which languages does Kristi Skeem provide therapy?

Kristi Skeem provides therapy in English.

Where is Kristi Skeem located?

Kristi Skeem is located in Idaho.

How can I work with Kristi Skeem as my therapist?

You can work with Kristi Skeem through video calls, phone sessions, live chat, or text-based messaging.

Does Kristi Skeem work with international clients?

Yes, Kristi Skeem works with international clients.

How much does therapy with Kristi Skeem cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Kristi Skeem uses evidence-informed methods adapted for remote sessions to meet a range of concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors; it is practical for anxiety, depression, addictive behaviors, and stress-related problems. Existential Therapy explores questions of meaning, purpose, and values when clients face life transitions, loss, or concerns about mortality and identity. Client-Centered Therapy emphasizes an empathic, nonjudgmental therapeutic relationship that helps people feel understood and supported while they discover their own solutions and strengths.

Finding the right approach is a collaborative process. Kristi works with each person to identify goals, try techniques, and adjust the plan based on what fits their needs and preferences. The therapist and client decide together which methods will be most helpful at each stage of care.

Online therapy with Kristi is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals when juggling work, family, or geographic constraints, while preserving the therapeutic focus on growth, coping skills, and meaningful change.

Ready to start therapy with Kristi Skeem?

Take the first step toward a better you.