CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Kristen Wilson, LCSW

Experienced LCSW focused on trauma recovery
  • Trauma and abuse care
  • CBT and mindfulness
  • Flexible online sessions

About Kristen Wilson

Kristen Wilson, LCSW (Licensed Clinical Social Worker), is a licensed clinician practicing in both Illinois and Florida with 14 years of professional experience. She holds a Master of Social Work and has spent a large portion of her career as a school social worker, later expanding her practice to provide psychotherapy to both adults and children after relocating to Florida. Kristen also offers clinical supervision for candidates pursuing licensure in Florida as a qualified supervisor.

Her clinical work has addressed a wide range of concerns, including depression, anxiety, relationship and family difficulties, ADHD, substance use, grief and loss, bipolar disorder, and the effects of trauma. Kristen describes her therapeutic style as warm and interactive, grounded in respect, sensitivity, and compassion while avoiding stigmatizing labels. She draws on evidence-informed methods such as cognitive-behavioral and solution-focused techniques alongside client-centered and mindfulness-informed strategies to shape individualized treatment. Kristen tailors conversation and intervention to each person's unique strengths, needs, and goals, helping clients move toward more fulfilling and resilient lives. She is committed to supporting and empowering individuals who are ready to take steps toward change and looks forward to working with new clients.

Areas of Expertise

Primary Focus

Also Specializes In

Stress, AnxietyAddictionsRelationship issuesFamily conflictsGriefEating disordersBipolar disorderDepressionCoping with life changes

Additional Focus Areas

Body imageEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kristen Wilson have?

Kristen Wilson has 14 years of experience.

Is Kristen Wilson a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are IL LCSW 149.016890 and FL LCSW SW16599.

In which languages does Kristen Wilson provide therapy?

Kristen Wilson provides therapy in English.

Where is Kristen Wilson located?

Kristen Wilson is located in Florida.

How can I work with Kristen Wilson as my therapist?

You can work with Kristen Wilson through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Wilson work with international clients?

Kristen Wilson does not currently work with international clients.

How much does therapy with Kristen Wilson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Kristen Wilson integrates client-centered therapy, which emphasizes empathy and collaboration to help clients explore their values and strengths and is useful for relationship, self-esteem, and life-purpose concerns. She also uses Cognitive Behavioral Therapy (CBT), a structured approach that helps people identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and mood-related challenges. Mindfulness therapy techniques are incorporated to help clients build present-moment awareness and stress-management skills that can complement work on impulse control, emotional regulation, and worry reduction.

Choosing the right approach is a collaborative process. Kristen works with each person to identify goals and preferences, then adjusts methods over time so the treatment fits the client’s needs and pace. Licensed professionals and therapists often combine strategies to create a personalized plan rather than relying on a single technique.

Online therapy offers practical flexibility for scheduling and access: sessions can occur by video call or phone, and support can continue through live chat or text-based messaging when helpful between visits. This range of options makes it easier for busy adults, caregivers, and people with mobility or location constraints to engage in consistent care while balancing everyday responsibilities.

Ready to start therapy with Kristen Wilson?

Take the first step toward a better you.