Krissel Montano, LCSW
- Anxiety and depression support
- Bilingual English Spanish
- Video phone chat messaging
About Krissel Montano
Her practice emphasizes a compassionate, nonjudgmental approach that invites clients to explore their thoughts, emotions, and relationship patterns. Drawing on evidence-based methods, she guides clients toward practical strategies for building self-compassion, improving communication, and coping with difficult feelings such as guilt, shame, and abandonment. Krissel has a particular interest in working with young adults and women navigating workplace stress, personal growth, and major life changes.
Fluent in English and Spanish, she offers flexible options for engaging in therapy, including video calls, phone sessions, live chat, and text-based messaging, and she accepts international clients. With three years of clinical experience, Krissel aims to walk alongside each person as they identify strengths, set achievable goals, and create lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Krissel Montano have?
Krissel Montano has three years of clinical experience as a practicing therapist.
Is Krissel Montano a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: TX LCSW 55182.
In which languages does Krissel Montano provide therapy?
Krissel provides therapy in English and Spanish.
Where is Krissel Montano located?
Krissel is located in Texas.
How can I work with Krissel Montano as my therapist?
You can work with Krissel Montano through video calls, phone sessions, live chat, or text-based messaging.
Does Krissel Montano work with international clients?
Yes, Krissel Montano works with international clients.
How much does therapy with Krissel Montano cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Krissel integrates Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing into her online practice. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress management. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce rumination and improve emotional regulation. Motivational Interviewing focuses on exploring a person’s values and goals to strengthen motivation for change, which can be helpful for habit change, managing health-related behaviors, and navigating life transitions.
Finding the right approach is part of the therapeutic process, and Krissel collaborates with each person to determine which methods best fit their needs, goals, and preferences. She adjusts techniques over time based on progress and client feedback so therapy remains practical and relevant.
Online therapy with Krissel offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, access support during major life changes, and maintain continuity of care across locations. Licensed professionals and therapists can use these formats effectively to deliver structured, goal-oriented work and to support lasting change.