Kory Wilson, LCMHC
- Anxiety and depression
- Family and relationships
- Practical coping skills
About Kory Wilson
Kory’s practice centers on identifying unhelpful thinking patterns, strengthening emotional regulation, and teaching concrete coping strategies that translate into daily life and improved relationships. He takes an integrative approach, drawing on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Interpersonal Psychotherapy to tailor work to each person’s needs. This blend supports healing, personal responsibility, and clearer thinking when old patterns feel stuck.
In sessions he encourages quieter, more focused thinking while helping clients recognize and replace maladaptive thoughts and behaviors with healthier alternatives. Kory aims to build a supportive, collaborative relationship so clients feel comfortable learning new skills and applying them in real-world situations to create meaningful, lasting change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kory Wilson have?
Kory Wilson has 11 years of experience in mental health care.
Is Kory Wilson a licensed therapist?
Yes. He holds the credential LCMHC - Licensed Clinical Mental Health Counselor. License details are UT LCMHC 7172909-6004.
In which languages does Kory Wilson provide therapy?
Kory Wilson provides therapy in English.
Where is Kory Wilson located?
Kory Wilson is located in Utah.
How can I work with Kory Wilson as my therapist?
You can work with Kory Wilson through video calls, phone sessions, live chat, or text-based messaging.
Does Kory Wilson work with international clients?
Kory Wilson does not currently work with international clients.
How much does therapy with Kory Wilson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on the client’s perspective, offering a supportive, nonjudgmental space where the therapist follows the client’s lead and helps them access their own strengths and solutions. This approach is especially helpful for people seeking deeper self-understanding, improved communication, and stronger relationships.Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors by identifying unhelpful thinking patterns and replacing them with more balanced alternatives. CBT is useful for anxiety, depression, and stress-related concerns where pragmatic skills and structured practice can reduce symptoms and improve daily functioning.
Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. It teaches concrete skills to manage intense emotions, reduce impulsive reactions, and improve relationships, which can benefit those coping with mood instability, anger, or chronic stress.
Finding the right approach is a collaborative process. Kory works with each person to determine which methods best match their goals, needs, and preferences, adjusting the plan as progress unfolds.
Online therapy with Kory offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to maintain continuity of support from different locations. Licensed professionals can deliver the same core therapeutic work remotely, helping clients access consistent, goal-oriented treatment without sacrificing convenience.