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Kirsten Berlin, LPC

Kirsten Berlin offers trauma-informed and CBT care
  • Trauma and anxiety support
  • CBT and mindfulness techniques
  • Collaborative strengths-based work

About Kirsten Berlin

Kirsten Berlin approaches therapy with a belief that people can create meaningful change when they recognize and build on their own strengths and learn to trust themselves. She creates a warm, trusting environment where individuals can explore challenges, grow, and develop new coping strategies. Drawing on training in Cognitive Behavioral Therapy, Trauma-Focused CBT, Motivational Interviewing, Solution-Focused work, and Mindfulness techniques, she adapts her methods to match each person’s needs and preferences.

She earned a Master of Science in mental health counseling in 2015, graduating summa cum laude, and holds the LPC credential, which stands for Licensed Professional Counselor. Her clinical background includes work in hospital settings performing behavioral health assessments and providing crisis intervention, stabilization, treatment planning, and discharge planning. In individual therapy she has supported people facing depression, anxiety, grief and loss, trauma and abuse, domestic violence, neglect, substance use concerns, body image and self-esteem struggles, suicidal ideation and non-suicidal self-injury, schizophrenia, bipolar disorder, dementia, and chronic medical conditions.

Kirsten aims to tailor each therapeutic plan to practical goals clients bring to sessions, whether that means addressing sleep and stress, navigating relationship or parenting difficulties, coping with life transitions, or building skills for mood management and impulse control. Her style emphasizes collaboration, skill-building, and evidence-informed techniques to help clients move toward greater well-being.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Adoption and foster careBody imageCommunication problemsControl issuesDivorce and separationFamily of origin issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Kirsten Berlin have?

Kirsten Berlin has 10 years of experience in the mental health field.

Is Kirsten Berlin a licensed therapist?

Yes. Kirsten holds the LPC credential, which stands for Licensed Professional Counselor. Her license is issued in Texas under TX LPC 84938.

In which languages does Kirsten Berlin provide therapy?

Kirsten provides therapy in English.

Where is Kirsten Berlin located?

Kirsten is located in Texas.

How can I work with Kirsten Berlin as my therapist?

You can work with Kirsten through video calls, phone sessions, live chat, or text-based messaging.

Does Kirsten Berlin work with international clients?

Kirsten does not currently work with international clients.

How much does therapy with Kirsten Berlin cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Client-Centered Therapy focuses on creating an empathic, nonjudgmental space where the client’s goals and experiences guide the work. This approach helps people who need support processing emotions, improving self-esteem, or finding direction after major life changes.

Cognitive Behavioral Therapy, or CBT, is a skills-based approach that helps identify and shift unhelpful thought patterns and behaviors. It is often used for anxiety, depression, sleep difficulties, panic, and many everyday challenges where practical coping tools are helpful.

Mindfulness Therapy teaches present-moment awareness and focused attention practices to reduce reactivity and build distress tolerance. It can support stress management, emotional regulation, and coping with chronic conditions or persistent worry.

Choosing the right approach is part of the therapeutic process. Kirsten works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to fit counseling into busy schedules, manage mobility or geographic constraints, and maintain continuity of care across life transitions. Licensed professionals can provide effective support through these formats while tailoring the experience to what works best for each client.

Ready to start therapy with Kirsten Berlin?

Take the first step toward a better you.