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Kimberly Laun, LCSW

Goal-oriented LCSW for anxiety and depression
  • Anxiety and depression
  • Solution-focused strategies
  • Adults and children

About Kimberly Laun

Kimberly Laun is a licensed therapist and social worker with more than 20 years of experience helping adults and children manage anxiety, depression, stress, and feelings of isolation or social anxiety. She holds an LCSW - Licensed Clinical Social Worker - and has been practicing since graduating from the University of Tennessee in 2003. Drawing on extensive experience across different levels of mental health care, Kimberly blends a supportive, solution-focused manner with practical, goal-oriented strategies that aim for steady, achievable progress.

Many people seek her help when they want clarity and practical tools to feel better. She frequently uses Solution-Focused Brief Therapy and Cognitive Behavioral Therapy to uncover unhelpful patterns, reframe thinking, and develop concrete coping skills that lead to clearer direction and greater balance. Her work emphasizes actionable steps so clients can see measurable movement toward their goals.

In the first session Kimberly spends time understanding what brought a person to therapy, reviewing current concerns and goals, and answering questions to establish a collaborative working relationship. Her approach centers on practicality and partnership, helping clients build confidence and make meaningful changes over time.

Areas of Expertise

Additional Focus Areas

Isolation / lonelinessSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Kimberly Laun have?

Kimberly Laun has 20 years of experience.

Is Kimberly Laun a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are KY LCSW 3004.

In which languages does Kimberly Laun provide therapy?

English

Where is Kimberly Laun located?

Kentucky

How can I work with Kimberly Laun as my therapist?

You can work with Kimberly Laun through video calls, phone sessions, live chat, or text-based messaging.

Does Kimberly Laun work with international clients?

Kimberly Laun does not currently work with international clients.

How much does therapy with Kimberly Laun cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Kimberly Laun uses several practical approaches that translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors so clients can develop healthier responses to anxiety, depression, and social fears. Mindfulness Therapy cultivates present-moment awareness and gentle acceptance of thoughts and emotions to reduce reactivity and improve emotional balance. Solution-Focused Therapy emphasizes clear, attainable goals and builds on existing strengths to create step-by-step progress toward meaningful change.

Finding the right approach is part of the therapeutic process and Kimberly collaborates with each person to determine which methods best match their needs, goals, and preferences. She tailors techniques and pacing so therapy feels relevant and doable for each client.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for busy schedules and varied lifestyles. These formats make it easier to access consistent support, practice new skills between meetings, and work with a licensed professional from different locations.

Ready to start therapy with Kimberly Laun?

Take the first step toward a better you.