Kiara Pittman, LMHC
- Works with adults and teens
- Focus on addiction recovery
- Warm client centered approach
About Kiara Pittman
Kiara describes her therapeutic stance as warm and welcoming, centering the client in every step of the process. She encourages clients to set the goals and expectations for therapy while she provides guidance, support, and practical tools to help reach those goals. Her methods blend client-centered and solution-focused principles with cognitive behavioral techniques and narrative work, aiming to align thought patterns and behaviors so clients feel more integrated mentally and physically.
Growing up as a military child and relocating to more than 12 states, in addition to traveling to over 10 countries, Kiara brings a lived understanding of adaptation and resilience to her practice. She is attentive to multicultural preferences and strives to meet clients where they are, helping them reframe perspectives and move toward meaningful change. Kiara looks forward to partnering with individuals who are ready to take the step toward support and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kiara Pittman have?
Kiara Pittman has eight years of experience in the mental health field.
Is Kiara Pittman a licensed therapist?
Yes. She holds the LMHC credential, which means Licensed Mental Health Counselor, and is licensed in Florida as FL LMHC MH16987.
In which languages does Kiara Pittman provide therapy?
Kiara provides therapy in English.
Where is Kiara Pittman located?
Kiara is located in Florida.
How can I work with Kiara Pittman as my therapist?
You can work with Kiara through video calls, phone sessions, live chat, or text-based messaging.
Does Kiara Pittman work with international clients?
Kiara Pittman does not currently work with international clients.
How much does therapy with Kiara Pittman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care Delivered Online
Kiara integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the client's goals guide each session and the therapist offers empathy and support to foster self-directed growth. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. DBT teaches emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be especially helpful for managing intense emotions, relationship challenges, and patterns like impulsive behavior.
Finding the right approach is part of the therapeutic process, and Kiara works collaboratively with each client to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so the plan evolves with progress and changing circumstances.
Online therapy with Kiara is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit therapy into busy schedules and different lifestyles. These options make it easier to access regular support without travel, allowing clients to engage in care in ways that feel most manageable and consistent for them.