Keyira Jones, LCSW
LCSW supporting change, resilience, and relationships
- Trauma informed care
- LGBTQ+ affirming
- Online flexible sessions
About Keyira Jones
Keyira Jones is a Licensed Clinical Social Worker (LCSW) practicing in Illinois with four years of therapeutic experience. She focuses on supporting people facing stress, anxiety, trauma and abuse, depression, bipolar mood concerns, relationship and intimacy challenges, parenting struggles, and issues related to identity and the LGBT community. Her work also addresses compassion fatigue, self esteem, coping with life changes, and coaching around life purpose and motivation.
She partners with clients to develop practical coping strategies, build self-compassion, and strengthen self-care practices tailored to each person’s situation. Her approach emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be explored and new skills can be practiced. Keyira integrates evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and mindfulness techniques, and she draws on trauma recovery models and motivational interviewing when appropriate.
Keyira aims to meet people where they are and collaborate on realistic steps toward greater well-being and more satisfying relationships. She believes taking the first step is an act of courage and offers steady support as clients assess needs, try interventions, and find what works best on their path forward.
She partners with clients to develop practical coping strategies, build self-compassion, and strengthen self-care practices tailored to each person’s situation. Her approach emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be explored and new skills can be practiced. Keyira integrates evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and mindfulness techniques, and she draws on trauma recovery models and motivational interviewing when appropriate.
Keyira aims to meet people where they are and collaborate on realistic steps toward greater well-being and more satisfying relationships. She believes taking the first step is an act of courage and offers steady support as clients assess needs, try interventions, and find what works best on their path forward.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesIntimacy-related issuesParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCoaching
Additional Focus Areas
Attachment issuesCaregiver issues and stressCodependencyCommitment issuesDissociationDomestic violenceFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersNarcissismPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Keyira Jones have?
Keyira Jones has four years of professional experience in therapeutic practice.
Is Keyira Jones a licensed therapist?
Yes. Keyira Jones holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is IL LCSW 149025609.
In which languages does Keyira Jones provide therapy?
Keyira Jones provides therapy in English.
Where is Keyira Jones located?
Keyira Jones is located in Illinois.
How can I work with Keyira Jones as my therapist?
You can work with Keyira Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Keyira Jones work with international clients?
Keyira Jones does not currently work with international clients.
How much does therapy with Keyira Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy, or ACT, helps people clarify their values and commit to actions that align with what matters most to them. It combines practical skill building with acceptance strategies to ease the impact of difficult thoughts and emotions and can be helpful for stress, anxiety, and motivation challenges.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought and behavior patterns. It teaches concrete tools for managing symptoms of anxiety, depression, and relationship difficulties by practicing new ways of thinking and responding.
Eye Movement Desensitization and Reprocessing, or EMDR, is a trauma-focused approach that supports processing distressing memories and reducing their emotional intensity. It is often used when past events continue to cause strong emotional reactions that interfere with daily life.
Finding the right approach is a collaborative process. Keyira works with clients to explore needs, goals, and preferences and will adapt methods over time so therapy stays aligned with what each person finds most helpful. Therapists and licensed professionals often combine techniques to match the individual.
Online therapy offers flexibility to meet from home or wherever is convenient. Video calls and phone sessions provide face-to-face connection, while live chat and text-based messaging allow for shorter check-ins and steady support between sessions. These options make it easier to fit therapy into busy schedules and to access care from different locations.