Kenya Rouska-Reidy, LCSW
Compassionate Texas LCSW for complex challenges
- Texas-based LCSW
- Specializes in trauma and relationships
- Uses evidence-based approaches
About Kenya Rouska-Reidy
Kenya Rouska-Reidy is a Licensed Clinical Social Worker (LCSW) based in Texas with seven years of clinical experience delivering psychotherapy in private practice. She holds a Master’s degree in Social Work from the University of Southern California and applies that training to support adolescents, adults, and couples facing a wide range of mental health concerns. Her clinical work has addressed depression, anxiety, bipolar disorder, trauma and PTSD, ADHD, psychosis, relationship and intimacy challenges, parenting struggles, self-esteem and body image issues, personality and eating disorders, addiction, and the emotional effects of the COVID-19 pandemic.
With particular sensitivity to the needs of military-connected clients, Kenya draws on her lived experience as a former military spouse to inform a compassionate, pragmatic approach to care for active duty service members, dependents, and veterans. She emphasizes that therapy is not one-size-fits-all and collaborates with each person to identify strategies and therapeutic methods that align with their goals and preferences. Kenya also offers focused support around abandonment and attachment concerns, blended family dynamics, codependency, communication and control issues, divorce and separation, forgiveness, guilt and shame, infidelity, isolation and loneliness, jealousy, life purpose, and other relational and life-transition challenges.
Her practice aims to provide a warm, supportive environment where clients can explore meaningful growth, build coping skills, and work toward clearer priorities and healthier relationships. Kenya partners with clients to develop realistic, individualized plans that reflect their values and everyday realities.
With particular sensitivity to the needs of military-connected clients, Kenya draws on her lived experience as a former military spouse to inform a compassionate, pragmatic approach to care for active duty service members, dependents, and veterans. She emphasizes that therapy is not one-size-fits-all and collaborates with each person to identify strategies and therapeutic methods that align with their goals and preferences. Kenya also offers focused support around abandonment and attachment concerns, blended family dynamics, codependency, communication and control issues, divorce and separation, forgiveness, guilt and shame, infidelity, isolation and loneliness, jealousy, life purpose, and other relational and life-transition challenges.
Her practice aims to provide a warm, supportive environment where clients can explore meaningful growth, build coping skills, and work toward clearer priorities and healthier relationships. Kenya partners with clients to develop realistic, individualized plans that reflect their values and everyday realities.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Kenya Rouska-Reidy have?
Kenya Rouska-Reidy has seven years of clinical experience providing psychotherapy.
Is Kenya Rouska-Reidy a licensed therapist?
Yes. She is an LCSW - Licensed Clinical Social Worker. Her license is listed as TX LCSW 64682.
In which languages does Kenya Rouska-Reidy provide therapy?
Kenya provides therapy in English.
Where is Kenya Rouska-Reidy located?
She is located in Texas.
How can I work with Kenya Rouska-Reidy as my therapist?
You can work with Kenya through video calls, phone sessions, live chat, or text-based messaging.
Does Kenya Rouska-Reidy work with international clients?
Kenya Rouska-Reidy does not currently work with international clients.
How much does therapy with Kenya Rouska-Reidy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and develop psychological flexibility by learning to accept difficult thoughts and commit to meaningful actions - it can be useful for anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns of relating and emotional bonds formed early in life; it helps people address abandonment, attachment issues, relationship conflicts, and intimacy concerns by exploring how past attachment experiences affect current relationships. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and supported while they build self-awareness, improve self-esteem, and navigate challenging life changes.Finding the right therapeutic approach is part of the work itself. Kenya partners with clients to explore which methods best match their needs, goals, and preferences, and adjusts the plan together over time to ensure therapy remains practical and relevant.
Online therapy offers flexibility to meet people where they are - sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and comfort levels. These options make it easier for clients to access licensed professionals and therapists without long travel times and allow for consistent support during busy or transitional periods.
Ready to start therapy with Kenya Rouska-Reidy?
Take the first step toward a better you.