CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Kelsey Poole, LPC

Compassionate Texas LPC guiding life changes
  • Stress and anxiety support
  • Career and confidence work
  • Personalized treatment plans

About Kelsey Poole

Kelsey Poole is a Texas-licensed clinician with four years of professional experience supporting adults through stress, anxiety, motivational challenges, and depression. She works with people facing career difficulties, questions about confidence and self-esteem, and those navigating significant life changes. Kelsey approaches each person with respect, sensitivity, and compassion, and she shapes conversations and treatment plans to fit the individual needs and goals of each client.

Kelsey emphasizes a tailored, collaborative process rather than a one-size-fits-all method. She encourages taking that initial step toward therapy and recognizes the courage it can require, offering steady support as clients begin their work. Kelsey holds the credential LPC, which stands for Licensed Professional Counselor, indicating formal training and state licensure to provide counseling services in Texas.

Her practice focuses on helping clients build practical skills and clearer perspective so they can move forward from patterns that cause distress. Kelsey aims to create a therapeutic environment where each person’s experience is heard and addressed through a plan designed specifically for them.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksSeasonal Affective Disorder (SAD)Self-loveWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Kelsey Poole have?

Kelsey Poole has four years of professional experience.

Is Kelsey Poole a licensed therapist?

Yes. Kelsey holds the credential LPC, which stands for Licensed Professional Counselor. Her license is recorded as TX LPC 88165.

In which languages does Kelsey Poole provide therapy?

Kelsey provides therapy in English.

Where is Kelsey Poole located?

Kelsey is located in Texas.

How can I work with Kelsey Poole as my therapist?

You can work with Kelsey through video calls, phone sessions, live chat, or text-based messaging.

Does Kelsey Poole work with international clients?

Kelsey Poole does not currently work with international clients.

How much does therapy with Kelsey Poole cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy, or ACT, helps clients notice difficult thoughts and feelings without being driven by them. It emphasizes clarifying personal values and taking committed action toward those values, which can be helpful for anxiety, depression, and life transitions.

Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship where the client’s own perspective guides the pace and direction of change. This approach is useful for building self-esteem, improving confidence, and navigating interpersonal or identity concerns.

Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thought patterns and testing them through practical exercises to reduce distress and improve coping. CBT is often used for stress, panic symptoms, and problem-solving around career or daily functioning.

Kelsey draws on these approaches collaboratively, working with each person to determine which tools and strategies best match their needs, goals, and preferences. That process of exploration is part of the therapy itself, and adjustments are made as progress unfolds.

Online therapy offers flexibility to fit counseling into a busy or changing life. Kelsey provides video calls, phone sessions, live chat, and text-based messaging so clients can choose the format that fits their schedule and comfort level. These options make it easier to maintain consistent care while balancing work, family, and other responsibilities.

Ready to start therapy with Kelsey Poole?

Take the first step toward a better you.