Keli Karbowski, LCSW

Compassionate Florida therapist for trauma and mood disorders

22 years experience
Trauma and anxiety support
Video phone live chat

About Keli Karbowski

Keli Karbowski is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 22 years of experience supporting people through complex emotional challenges. She focuses on helping adults manage depression, anxiety, trauma, grief, and self-esteem concerns, and she brings particular experience to social anxiety, isolation, mood disorders, and post-traumatic stress. Keli combines clinical knowledge with a compassionate, individualized approach to help clients identify patterns and develop more effective ways of coping.

Her work addresses communication difficulties, guilt and shame, and recurring relationship patterns. Keli has extensive experience assisting military veterans, survivors of sexual assault, and people confronting addiction and codependency. Across these areas she emphasizes practical skill building, emotional processing, and strategies that foster resilience and self-compassion.

Recognizing that beginning therapy requires courage, Keli strives to create a non-judgmental environment where individuals can explore past wounds, strengthen coping resources, and pursue meaningful change. Her goal is to support clients as they reconnect with inner strengths and build healthier, more fulfilling lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Self esteem Depression

Also Specializes In

AddictionsRelationship issuesFamily conflictsEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional Focus Areas

AbandonmentAdoption and foster careCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDrug and alcohol addictionGuilt and shameImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Keli Karbowski have?

Keli Karbowski has 22 years of experience.

Is Keli Karbowski a licensed therapist?

Yes. Keli holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her license details are FL LCSW SW7252.

In which languages does Keli Karbowski provide therapy?

Keli provides therapy in English.

Where is Keli Karbowski located?

Keli is located in Florida.

How can I work with Keli Karbowski as my therapist?

You can work with Keli through video calls, phone sessions, live chat, or text-based messaging.

Does Keli Karbowski work with international clients?

Keli Karbowski does not currently work with international clients.

How much does therapy with Keli Karbowski cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Effective Online Care

Keli often integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness techniques in online sessions. Client-centered therapy focuses on creating an empathic, accepting environment that helps individuals explore their feelings and priorities at their own pace - it is helpful for improving self-esteem, relationships, and emotional expression. CBT is a practical, skills-based approach that examines how thoughts and behaviors influence mood and functioning; it is commonly used for anxiety, depression, and mood regulation. Mindfulness therapy teaches present-moment awareness and acceptance practices that can reduce reactivity and help manage stress, trauma-related symptoms, and impulsivity.

Choosing the right approach is part of the therapeutic process, and Keli works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors techniques and adjusts the plan as therapy progresses to ensure the work remains relevant and effective.

Online therapy with Keli offers flexibility in how people connect - sessions can be arranged by video call, phone, live chat, or text-based messaging. This variety of formats makes it easier to fit therapy into busy schedules, maintain continuity across life changes, and access licensed professionals from different locations when appropriate.

Ready to start therapy with Keli Karbowski?

Take the first step toward a better you.

Get Started