Katie Lamb, LCSW
New York LCSW helping with anxiety and relationships
- Anxiety and stress
- Relationship support
- Flexible online sessions
About Katie Lamb
Katie Lamb is a Licensed Clinical Social Worker (LCSW) based in New York with 8 years of clinical experience supporting individuals across a range of life challenges. As an LCSW she holds a professional credential in clinical social work, reflecting advanced training in mental health assessment and therapeutic intervention. Katie has worked in her local community helping people manage anxiety, depression, trauma, substance use issues, relationship struggles, family conflict, parenting concerns, motivation and self-esteem, as well as challenges related to incarceration history and confidence.
Katie approaches each person with a nonjudgmental, collaborative stance, creating a space where thoughts and emotions can be explored openly. She draws on a mix of evidence-informed methods to tailor care to each client, addressing immediate symptoms like stress and anxiety while also attending to deeper relational patterns and attachment concerns. Clients who seek help for life transitions, ADHD-related difficulties, or problems with communication and intimacy will find practical strategies paired with empathic support.
Recognizing that beginning therapy requires courage, Katie emphasizes partnership and realistic goals. She works with clients to identify strengths, build coping skills, and foster greater self-understanding so they can move toward a more fulfilling and resilient life.
Katie approaches each person with a nonjudgmental, collaborative stance, creating a space where thoughts and emotions can be explored openly. She draws on a mix of evidence-informed methods to tailor care to each client, addressing immediate symptoms like stress and anxiety while also attending to deeper relational patterns and attachment concerns. Clients who seek help for life transitions, ADHD-related difficulties, or problems with communication and intimacy will find practical strategies paired with empathic support.
Recognizing that beginning therapy requires courage, Katie emphasizes partnership and realistic goals. She works with clients to identify strengths, build coping skills, and foster greater self-understanding so they can move toward a more fulfilling and resilient life.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Katie Lamb have?
Katie Lamb has 8 years of professional experience.
Is Katie Lamb a licensed therapist?
Yes. Katie Lamb is a Licensed Clinical Social Worker (LCSW). Her New York license is listed as LCSW 095212.
In which languages does Katie Lamb provide therapy?
Katie Lamb provides therapy in English.
Where is Katie Lamb located?
Katie Lamb is located in New York.
How can I work with Katie Lamb as my therapist?
Clients can work with Katie Lamb through video calls, phone sessions, live chat, or text-based messaging.
Does Katie Lamb work with international clients?
No. Katie Lamb does not currently work with international clients.
How much does therapy with Katie Lamb cost?
The cost of therapy can vary depending on factors such as a client’s location and Katie Lamb’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Acceptance and Commitment Therapy (ACT helps people clarify their values and learn practical skills to reduce avoidance and increase meaningful action. ACT is useful for anxiety, stress, and situations where clients want to move forward despite difficult thoughts and feelings). Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and interpersonal patterns; it can be helpful for those working through abandonment, attachment issues, and relationship challenges.Katie collaborates with each client to determine which approach or combination of approaches best fits their needs, goals, and preferences. Finding the right therapeutic style is viewed as a shared process, with adjustments made over time based on what proves most helpful for the individual.
Online therapy with Katie is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to schedule sessions around work, family, and daily responsibilities while maintaining continuity of care. Licensed professionals can deliver focused, effective support through these formats, helping clients develop coping strategies, improve relationships, and manage life transitions from the setting that works best for them.