Kathryn Gargett, MD, LCPC
- Neurodiversity-affirming care
- Executive functioning support
- Evidence-based skill building
About Kathryn Gargett
Kathryn has particular experience supporting individuals with ADHD and those on the autism spectrum, working with adolescents, teens, and adults to address social relationships, distress tolerance, and the routines and planning that support everyday functioning. Her practice emphasizes skill building that fits each person’s goals and unique profile, whether the focus is on coping with change, improving sleep and attention, or strengthening communication in families and partnerships.
Kathryn holds an MD, which denotes a Doctor of Medicine, and an LCPC, which stands for Licensed Clinical Professional Counselor. She applies a collaborative, individualized approach to help clients develop resilience, gain clarity about life-purpose and values, and create meaningful, lasting change through practical techniques and ongoing support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathryn Gargett have?
Kathryn Gargett has 14 years of experience.
Is Kathryn Gargett a licensed therapist?
Yes. She holds MD and LCPC credentials. License details: MD LCPC LC4744.
In which languages does Kathryn Gargett provide therapy?
English.
Where is Kathryn Gargett located?
Maryland.
How can I work with Kathryn Gargett as my therapist?
You can work with Kathryn Gargett through video calls, phone sessions, live chat, or text-based messaging.
Does Kathryn Gargett work with international clients?
Kathryn Gargett does not currently work with international clients.
How much does therapy with Kathryn Gargett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kathryn commonly integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her work. ACT focuses on clarifying personal values and learning practical ways to accept difficult thoughts and feelings while committing to meaningful action - it can help with anxiety, low mood, and decisions about life direction. CBT targets the links between thoughts, feelings, and behaviors, offering concrete tools to shift problematic patterns and build coping skills for issues like stress, depression, and sleep problems. She also draws on Dialectical Behavior Therapy (DBT) techniques for emotional regulation and distress tolerance, useful for managing strong emotions, impulsivity, and relationship challenges.
Kathryn approaches treatment collaboratively, acknowledging that finding the right method is part of the therapeutic process. She works with each client to tailor approaches based on their needs, goals, and preferences, adjusting techniques as progress and circumstances evolve.
Online therapy with Kathryn is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity of care during transitions, and access support from wherever the client is located within the therapist's service area.