Kathleen Tilman, LCSW
- Stress and anxiety support
- Relationship and self-esteem work
- Collaborative personalized care
About Kathleen Tilman
She believes the decision to pursue a more fulfilling and happier life requires courage, and she positions herself as a steady partner in that work. Kathleen combines practical, goal-oriented care with empathy, helping clients build skills, clarify priorities, and move through life transitions at a pace that fits them. Her practice emphasizes collaboration and tailored strategies so that therapy feels relevant and useful from the start.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathleen Tilman have?
Kathleen Tilman has 31 years of professional experience.
Is Kathleen Tilman a licensed therapist?
Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW25209 and NV LCSW 01683-C.
In which languages does Kathleen Tilman provide therapy?
Therapy is provided in English.
Where is Kathleen Tilman located?
She is located in Florida.
How can I work with Kathleen Tilman as my therapist?
You can work with Kathleen Tilman through video calls, phone sessions, live chat, or text-based messaging.
Does Kathleen Tilman work with international clients?
Kathleen Tilman does not currently work with international clients.
How much does therapy with Kathleen Tilman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches and Online Care
Kathleen often draws on Cognitive Behavioral Therapy and Internal Family Systems in her work. Cognitive Behavioral Therapy, or CBT, helps clients identify and shift unhelpful thoughts and behaviors so they can reduce anxiety, improve mood, and tackle practical problems. Internal Family Systems invites clients to explore the different parts of themselves - for example protective or vulnerable parts - so they can better understand internal conflicts and build self-compassion; this approach can be helpful for issues like shame, relationship patterns, and emotional regulation.
Finding the right approach is part of the therapeutic process, and Kathleen works collaboratively to determine what fits best for each person. She will listen to a client’s needs, goals, and preferences and adapt methods over time so therapy stays relevant and effective.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions around work, family, or other commitments and allow consistent support even when life is busy or changing. Licensed professionals can use these formats to deliver structured, goal-oriented care that aligns with each client’s routine and needs.