Kathleen O'Connor, LICSW
- 25 years clinical experience
- Addictions and trauma care
- Client-centered evidence-based therapies
About Kathleen O'Connor
Kathleen has worked with clients from age 3 through 102 and began her career as a Social Services Director in a 114-bed nursing home in 1995. Her professional background includes roles in substance abuse treatment, criminal justice settings, dialysis clinics, psychiatric emergency rooms, community-based crisis response, and in-home therapy. She has provided services in both rural and inner-city environments and most recently has offered telehealth care by phone and video.
Her approach centers on meeting people where they are, empowering them, and supporting movement toward their goals whether that is a short-term focus or a longer journey. Her counseling style is interactive with frequent check-ins to ensure clear communication. She emphasizes respect, sensitivity, and compassion, avoiding stigmatizing labels, and tailors treatment using a mix of motivational interviewing, mindfulness practices, cognitive behavioral therapy, dialectical behavior therapy, and trauma-focused techniques. Kathleen frames therapy as a collaborative process and welcomes those ready to take the next step toward change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kathleen O'Connor have?
Kathleen O'Connor has 25 years of experience.
Is Kathleen O'Connor a licensed therapist?
Yes. She holds the credential LICSW - Licensed Independent Clinical Social Worker. License details: MA LICSW 121635.
In which languages does Kathleen O'Connor provide therapy?
Therapy is provided in English.
Where is Kathleen O'Connor located?
She is located in Massachusetts.
How can I work with Kathleen O'Connor as my therapist?
You can work with Kathleen O'Connor through video calls, phone sessions, live chat, or text-based messaging.
Does Kathleen O'Connor work with international clients?
Kathleen O'Connor does not currently work with international clients.
How much does therapy with Kathleen O'Connor cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches adapted for online care
Kathleen uses cognitive behavioral therapy to help people identify and shift unhelpful thought and behavior patterns; this approach is useful for anxiety, depression, stress, and many everyday challenges. She also draws on dialectical behavior therapy techniques to build skills for emotion regulation, distress tolerance, and improving relationships - helpful for mood instability and intense emotional reactions. In addition, she practices client-centered methods that prioritize listening, respect, and collaboration so each person’s goals and values guide the work.
Finding the right approach is part of the therapy process. Kathleen works collaboratively with clients to assess needs, try strategies, and adjust the plan over time so the methods fit the client’s preferences and goals rather than imposing a single model.
Online therapy with Kathleen is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, balance care with busy lives, and maintain continuity of treatment when in-person meetings are challenging.