Katherine Howes, LCSW
- Stress and anxiety support
- Family and trauma care
- Client-centered treatment plans
About Katherine Howes
Katherine has spent much of her career working within the juvenile justice and school systems, experience that informs her ability to relate to people from diverse backgrounds and life circumstances. That background contributes to practical, grounded support for clients facing complex family dynamics or challenging life transitions. She focuses on helping clients find their strengths and apply them toward meaningful goals in counseling.
As a Licensed Clinical Social Worker - LCSW - Katherine brings clinical training and field experience to each case. She centers individualized care and encourages clients to take courageous first steps toward a more fulfilling life, collaborating with them to maintain momentum and work toward positive change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Katherine Howes have?
Katherine Howes has six years of professional experience.
Is Katherine Howes a licensed therapist?
Yes, she holds the credential LCSW. License details: FL LCSW SW20047.
In which languages does Katherine Howes provide therapy?
Therapy is provided in English.
Where is Katherine Howes located?
She is located in Florida.
How can I work with Katherine Howes as my therapist?
You can work with Katherine Howes through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Howes work with international clients?
Katherine Howes does not currently work with international clients.
How much does therapy with Katherine Howes cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental atmosphere where the client directs the pace and topics of work. This approach helps people gain self-awareness, build confidence, and make changes that align with their values. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thinking and behavior patterns and develops practical strategies to reduce symptoms related to anxiety, depression, and stress. Mindfulness Therapy teaches simple awareness and grounding practices to help manage emotional reactivity and improve present-moment focus, which can support coping with trauma, anger, and everyday pressures.
Katherine works collaboratively to determine which approach or combination of approaches best fits each person’s needs, goals, and preferences. She partners with clients to adapt techniques and shape a treatment plan that feels meaningful and achievable, recognizing that finding the right fit is part of the therapeutic process.
Online therapy with Katherine is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent support from licensed professionals without having to rearrange major commitments, helping clients maintain progress even during busy or transitional periods.