Katherine Cook, LPC-MHSP, LPC
Faith-informed therapist helping individuals build resilience
- Anxiety and trauma care
- Support for women
- Support for young adults
About Katherine Cook
Katherine Cook is a licensed therapist based in Texas who supports people facing anxiety, depression, trauma, and major life transitions. She combines evidence-based clinical methods with a Christian perspective to create a practice that honors both psychological science and clients' faith when that is important to them. Katherine is particularly focused on helping women and young adults build resilience, increase self-understanding, and develop healthier coping strategies.
With professional credentials as an LPC-MHSP and LPC, Katherine is trained to provide mental health services and counseling - LPC stands for Licensed Professional Counselor, and LPC-MHSP indicates qualification as a mental health service provider. Her work addresses a wide range of concerns including social anxiety, workplace stress, relationship dynamics, identity questions, grief, and addictive behaviors, always with an emphasis on compassionate, person-centered care.
Katherine aims to walk alongside clients as they process difficult emotions, strengthen communication skills, and cultivate greater self-love and purpose. She helps clients identify barriers, practice practical coping skills, and move toward a life that aligns with their values and potential, tailoring her approach to each individual's needs and goals.
With professional credentials as an LPC-MHSP and LPC, Katherine is trained to provide mental health services and counseling - LPC stands for Licensed Professional Counselor, and LPC-MHSP indicates qualification as a mental health service provider. Her work addresses a wide range of concerns including social anxiety, workplace stress, relationship dynamics, identity questions, grief, and addictive behaviors, always with an emphasis on compassionate, person-centered care.
Katherine aims to walk alongside clients as they process difficult emotions, strengthen communication skills, and cultivate greater self-love and purpose. She helps clients identify barriers, practice practical coping skills, and move toward a life that aligns with their values and potential, tailoring her approach to each individual's needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Katherine Cook have?
Katherine Cook has 4 years of clinical experience.
Is Katherine Cook a licensed therapist?
Yes. She holds the credentials LPC-MHSP and LPC. License details provided are TN LPC-MHSP 8077 and CO LPC LPC.0022632.
In which languages does Katherine Cook provide therapy?
Katherine provides therapy in English.
Where is Katherine Cook located?
Katherine is located in Texas.
How can I work with Katherine Cook as my therapist?
Clients can work with Katherine through video calls, phone sessions, live chat, or text-based messaging.
Does Katherine Cook work with international clients?
Katherine Cook does not currently work with international clients.
How much does therapy with Katherine Cook cost?
Costs can vary based on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and plan details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on Katherine's availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.
Approaches and Online Care Tailored to Your Needs
Katherine commonly draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and she uses Motivational Interviewing when change feels challenging. CBT focuses on identifying unhelpful thought patterns and developing practical skills to reduce symptoms of anxiety and depression. DBT emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions, trauma-related reactions, and impulsivity. Motivational Interviewing helps people clarify their own reasons for change and build internal motivation, often supporting work on addictions or behavior change.
Finding the right approach is part of the therapeutic process. Katherine collaborates with each client to assess needs, goals, and preferences, and she adjusts methods over time so treatment fits the person rather than forcing the person to fit a single technique. This collaborative planning helps clients feel involved and invested in their progress.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to suit different lifestyles and comfort levels. For many clients, these options make it easier to access licensed professionals and continue consistent care while balancing work, family, and other commitments.