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Karen Haggard, LCSW

Experienced Illinois LCSW for trauma and relationships
  • Trauma and grief
  • Anxiety and depression
  • Accepting international clients

About Karen Haggard

Karen Haggard is a licensed clinical social worker based in Illinois with 25 years of experience supporting people through complex emotional and life transitions. She combines a person-centered stance with evidence-based methods to create therapy that is compassionate, practical, and tailored to each individual's needs. As an LCSW - a Licensed Clinical Social Worker - she draws on extensive clinical training to address depression, anxiety, trauma and abuse, grief, relationship challenges, and addictions.

Karen works with a broad range of concerns including stress, parenting difficulties, intimacy-related issues, sleep problems, career strain, ADHD, bipolar mood concerns, and the effects of caregiving or chronic illness. She also supports clients navigating identity and relationship questions, including work with LGBT issues, blended families, adoption and foster care, attachment-related struggles, and alternative sexual cultures such as BDSM and kink.

Her practice emphasizes strengthening communication, rebuilding trust, managing painful emotions, and finding purposeful ways to cope with change. Whether the focus is on healing from past hurts, improving day-to-day functioning, or exploring values and meaning, Karen offers steady professional guidance aimed at helping people recover resilience and move forward.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Karen Haggard have?

Karen Haggard has 25 years of experience as a practicing therapist.

Is Karen Haggard a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her licenses are IL LCSW 149010863 and TX LCSW 115772.

In which languages does Karen Haggard provide therapy?

Karen provides therapy in English.

Where is Karen Haggard located?

Karen is located in Illinois.

How can I work with Karen Haggard as my therapist?

You can work with Karen through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Haggard work with international clients?

Yes, Karen works with international clients.

How much does therapy with Karen Haggard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care and connection

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being ruled by them and then take action toward what matters in life. This approach can be useful for anxiety, stress, motivation challenges, and coping with chronic concerns.

Attachment-Based Therapy focuses on how early and current relationship patterns shape emotional responses and expectations of closeness. It is helpful for relationship struggles, attachment issues, trust and intimacy concerns, and healing from abandonment or loss.

Client-Centered Therapy emphasizes empathy, acceptance, and collaboration. By following the client's pace and priorities, this approach supports self-exploration, self-esteem, and decision-making across issues like depression, identity questions, and life transitions.

Finding the right approach is a collaborative process. Karen Haggard works with each person to identify which methods fit their goals, preferences, and situation, and she adjusts the plan as needed so therapy feels practical and meaningful.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and for choosing the format that fits a person's comfort level. These options make it easier to access licensed professionals from different locations, maintain continuity during life changes, and integrate therapeutic work into a busy schedule.

Ready to start therapy with Karen Haggard?

Take the first step toward a better you.