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Karen Andrews, LPC

Compassionate guidance for meaningful change
  • Anxiety and trauma care
  • Young adult support
  • CBT and attachment focus

About Karen Andrews

Karen Andrews, LPC (Licensed Professional Counselor), is a Connecticut-based therapist who supports people navigating complex emotional challenges and life transitions. She cultivates a compassionate, affirming atmosphere where individuals can safely examine their concerns and pursue personal growth. With a background working across anxiety, trauma, relationship dynamics, and self-esteem issues, she brings experience and practical skills to each therapeutic relationship.

Karen emphasizes a personalized approach that honors each person’s unique story. She helps clients strengthen communication, manage social anxiety, and build more meaningful connections with others. Her practice addresses workplace stress, relationship transitions, and exploration of personal identity with thoughtful guidance tailored to the situation.

She is particularly dedicated to assisting young adults, LGBTQ+ people, and individuals managing mood disorders or major life changes. Karen’s goal is to foster greater self-compassion, reduce obstacles to well-being, and support clients in creating more satisfying lives. Through a collaborative process she helps identify strengths, process difficult experiences, and develop practical strategies that promote lasting change.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemBipolar disorder

Also Specializes In

GriefEating disordersAnger managementADHD

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeBody imageCommunication problemsDivorce and separationDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Karen Andrews have?

Karen Andrews has 14 years of experience.

Is Karen Andrews a licensed therapist?

Yes. She holds the credential LPC (Licensed Professional Counselor). License details: CT LPC 007266.

In which languages does Karen Andrews provide therapy?

Therapy is provided in English.

Where is Karen Andrews located?

Karen Andrews is located in Connecticut.

How can I work with Karen Andrews as my therapist?

You can work with Karen Andrews through video calls, phone sessions, live chat, or text-based messaging.

Does Karen Andrews work with international clients?

Karen Andrews does not currently work with international clients.

How much does therapy with Karen Andrews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Therapy Options

Karen Andrews integrates several evidence-informed approaches to tailor care to each person’s needs. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotions and behaviors and helps with trust, intimacy, and resolving attachment issues. Client-Centered Therapy emphasizes empathy, acceptance, and the client’s own goals, supporting self-exploration and strengthening a person’s sense of agency. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviors and is often helpful for anxiety, mood concerns, and stress management.

Finding the right approach is part of the therapeutic process. Karen works collaboratively with clients to determine which methods fit best based on their needs, goals, and personal preferences, adjusting the plan as growth unfolds. Licensed professionals and therapists may draw on different techniques to create an individualized path forward.

Online therapy with Karen includes video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, let people access care from their own environments, and make it easier to maintain continuity of support during life transitions and busy periods.

Ready to start therapy with Karen Andrews?

Take the first step toward a better you.