Karem Garza-Solis, LCSW
- Anxiety and stress support
- Relationship and family help
- English and Spanish therapy
About Karem Garza-Solis
Her clinical experience includes working with mood disorders, women's mental health, and communication difficulties, as well as addressing feelings of guilt, shame, and low self-esteem. Karem draws on evidence-based methods and a trauma-informed perspective to guide each person through issues such as panic attacks, social anxiety, and discovering a clearer sense of life purpose. Her approach emphasizes empowerment and self-discovery, partnering with clients to identify strengths and translate insights into sustainable strategies for emotional well-being.
Karem works collaboratively with each person to build confidence, strengthen interpersonal skills, and move toward a more authentic and fulfilling life. She is committed to walking alongside clients through their healing journey while helping them create meaningful, realistic plans for change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Karem Garza-Solis have?
Karem Garza-Solis has 11 years of experience.
Is Karem Garza-Solis a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are UT LCSW 8598414-3501.
In which languages does Karem Garza-Solis provide therapy?
She provides therapy in English and Spanish.
Where is Karem Garza-Solis located?
She is located in Utah.
How can I work with Karem Garza-Solis as my therapist?
You can work with Karem Garza-Solis through video calls, phone sessions, live chat, or text-based messaging.
Does Karem Garza-Solis work with international clients?
Karem Garza-Solis does not currently work with international clients.
How much does therapy with Karem Garza-Solis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without letting them dictate behavior, and it supports building a values-driven life. Client-Centered Therapy focuses on creating a respectful, empathetic space where the person leads the process and the therapist offers understanding and unconditional positive regard. Cognitive Behavioral Therapy, or CBT, examines the links between thoughts, feelings, and behaviors to develop practical skills for reducing anxiety and improving mood.
Karem uses these approaches to tailor care to each person. Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. Over time the approach can be adjusted as progress and priorities evolve.
Online therapy with Karem offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from licensed professionals and therapists without a commute. The focus remains on practical, effective work that fits the client’s life and pace.