Kandy Alley, LPC, LMHC
- CBT informed care
- Trauma aware approach
- All ages welcome
About Kandy Alley
Her primary clinical approach is cognitive behavioral therapy, which she uses to help clients see how beliefs and values form over time and how those patterns can contribute to distorted thinking. She has completed multiple CBT seminars through the Beck Institute and blends those skills with elements of dialectical behavior therapy, solution-focused techniques, strengths-based methods, and motivational interviewing to tailor care to each person.
Kandy demonstrates deep empathy for people who have experienced adversity in childhood or adulthood and honors the strengths clients have relied on to get through difficult times. She creates a space where clients can share their stories, even when emotions are strong, and uses strength identification to build confidence and support change.
She believes the individual leads the process of change and that her role is to provide practical tools and skills that make new behaviors achievable. Kandy holds LPC and LMHC credentials, which reflect her licensure and professional training in counseling.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kandy Alley have?
Kandy Alley has 8 years of experience.
Is Kandy Alley a licensed therapist?
Yes. Kandy Alley holds LPC and LMHC credentials. License details are provided as ID LPC LPC-7942 and WA LMHC LH61050140.
In which languages does Kandy Alley provide therapy?
Kandy Alley provides therapy in English.
Where is Kandy Alley located?
Kandy Alley is located in Idaho.
How can I work with Kandy Alley as my therapist?
You can work with Kandy Alley through video calls, phone sessions, live chat, or text-based messaging.
Does Kandy Alley work with international clients?
Kandy Alley does not currently work with international clients.
How much does therapy with Kandy Alley cost?
The cost of therapy can vary depending on your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Kandy Alley draws on cognitive behavioral therapy to help clients recognize how thoughts, beliefs, and values shape feelings and behavior, then works with them to develop practical strategies for shifting unhelpful patterns. Dialectical behavior therapy is used to strengthen skills for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges. She also incorporates client-centered principles that prioritize the client’s perspective, using empathy and collaborative listening to guide the therapeutic direction.Finding the right approach is part of the therapeutic process, and Kandy collaborates with each person to identify which methods fit their needs, goals, and preferences. Together they experiment with techniques and adjust the plan so therapy aligns with what the client values and wants to achieve.
Online sessions via video call, phone, live chat, or text-based messaging make it easier to access consistent care without geographic limits. These options provide flexibility for scheduling, allow sessions to fit into busy routines, and enable ongoing contact between therapist and client in a way that supports continuity of care with licensed professionals and therapists.