Kamay Gaboda, LCMHC, LPC
- Trauma and addiction
- Relationship support
- 20 years experience
About Kamay Gaboda
Gaboda has long worked with co-occurring issues such as depression, anxiety, panic attacks, bipolar symptoms, post traumatic stress, obsessive behaviors, and the interpersonal challenges that often accompany recovery. Her approach is eclectic and tailored - she draws from evidence-based tools like Cognitive Behavioral Therapy and mindfulness-informed interventions while also using solution-focused and motivational techniques when they fit a client’s goals. She emphasizes the therapeutic relationship as the foundation for change, partnering with clients to set clear, achievable objectives.
Clients seeking support for stress, anxiety, addictions, LGBT concerns, relationship difficulties, or feelings of emptiness will find a clinician experienced in both clinical and substance use treatment. Kamay Gaboda aims to create a practical, goal-oriented process that meets each person where they are and supports steady progress toward healthier patterns and improved functioning.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kamay Gaboda have?
Kamay Gaboda has 20 years of experience.
Is Kamay Gaboda a licensed therapist?
Yes. She holds LCMHC and LPC credentials. License details are NC LCMHC S7003 and SC LPC 10130.
In which languages does Kamay Gaboda provide therapy?
Kamay Gaboda provides therapy in English.
Where is Kamay Gaboda located?
Kamay Gaboda is located in North Carolina.
How can I work with Kamay Gaboda as my therapist?
You can work with Kamay Gaboda through video calls, phone sessions, live chat, or text-based messaging.
Does Kamay Gaboda work with international clients?
Kamay Gaboda does not currently work with international clients.
How much does therapy with Kamay Gaboda cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Kamay Gaboda
Kamay Gaboda uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies for managing anxiety, depression, and addictive behaviors. Acceptance and Commitment Therapy (ACT) supports clients in clarifying their values, increasing psychological flexibility, and taking committed action despite difficult emotions. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges.
Choosing the right approach is part of the therapeutic process, and Kamay Gaboda collaborates with each person to determine which methods best match their needs, goals, and preferences. She blends techniques when appropriate and adjusts the plan as progress unfolds so clients remain active partners in care.
Online therapy with Kamay Gaboda is offered via video calls, phone sessions, live chat, or text-based messaging to create flexible options that fit varied schedules and needs. These formats make it easier to maintain consistent work on goals, attend sessions from different locations, and access support between appointments when appropriate, while still working with licensed professionals and therapists who guide treatment.