Justin Hughes, LICSW

LICSW guiding growth after trauma and loss

Trauma and abuse support
Anxiety and depression help
Family and relationship therapy

About Justin Hughes

Justin Hughes is a licensed clinical social worker who supports people navigating complex emotional and relational challenges. He centers his work on helping clients clarify life purpose, process feelings of guilt and shame, and identify practical steps toward healing and growth. With an emphasis on depression, anxiety, stress, family dynamics, and trauma, he offers individualized guidance that reflects each person’s history and goals.

He provides a nonjudgmental space where clients can honestly examine strengths and struggles, and he adapts his style to match spiritual preferences, offering support from a Christian perspective or a secular approach as requested. Drawing on evidence-based methods, Justin aims to help clients build resilience, deepen self-understanding, and move toward meaningful change. As a LICSW - a Licensed Independent Clinical Social Worker - he brings clinical training in social work along with a commitment to collaborative, compassionate care.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseBipolar disorderDepression

Also Specializes In

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentBDSM, kink, and alternative sex cultureCaregiver issues and stressControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Justin Hughes have?

Justin Hughes has 3 years of clinical experience.

Is Justin Hughes a licensed therapist?

Yes. He holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. License details are AL LICSW 6681C.

In which languages does Justin Hughes provide therapy?

Therapy is provided in English.

Where is Justin Hughes located?

He is located in Alabama.

How can I work with Justin Hughes as my therapist?

You can work with Justin Hughes through video calls, phone sessions, live chat, or text-based messaging.

Does Justin Hughes work with international clients?

Justin Hughes does not currently work with international clients.

How much does therapy with Justin Hughes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support and Growth

Justin commonly integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into online work. ACT focuses on helping people notice difficult thoughts and feelings while clarifying personal values and taking steps toward a meaningful life, and it can be useful for stress, anxiety, and life transitions. CBT looks at the links between thoughts, feelings, and behaviors, offering practical strategies to reduce symptoms of depression and anxiety and to address unhelpful patterns.

He also uses Motivational Interviewing to support clients who are ambivalent about change; this approach helps clarify motivation and build readiness for steps like addiction recovery, behavior change, or lifestyle adjustments. Finding the right approach is part of the therapeutic process, and Justin collaborates with each client to tailor methods to their needs, goals, and preferences rather than applying a one-size-fits-all model.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, caregiving responsibilities, or limited local options. These formats allow clients to access licensed professionals from home or elsewhere, maintain continuity of support through life changes, and choose the communication style that best fits their routine and comfort.

Ready to start therapy with Justin Hughes?

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