Justin Hammons, LMFT
Experienced Oklahoma LMFT for Families and Individuals
- Family and parenting
- Trauma and grief
- CBT and DBT
About Justin Hammons
Justin Hammons is a Licensed Marriage and Family Therapist (LMFT) based in Oklahoma with nine years of clinical experience. As an LMFT he is trained to work with individuals, couples, and families to address relational dynamics and personal struggles. His practice focuses on a broad range of concerns including family and parenting challenges, anger, depression, ADHD, anxiety and stress, addictions, trauma and abuse, grief and intimacy-related issues, and concerns related to LGBT identity and self-esteem.
He also works with complex presentations such as bipolar disorder, co-occurring conditions, attachment and abandonment issues, adoption and foster care concerns, autism spectrum issues, blended family dynamics, communication and commitment difficulties, and challenges tied to fatherhood and family of origin. His approach is client-centered and strength-based while attending to the systemic context that surrounds each person or family. Justin draws on evidence-informed methods to tailor treatment to each client’s goals and circumstances, and he emphasizes an open, nonjudgmental atmosphere that invites honest exploration and gradual change.
Justin frames therapy as a collaborative process and aims to support and encourage clients as they pursue meaningful change. He acknowledges the courage it takes to seek help and commits to walking alongside clients as they work toward improved functioning and greater well-being.
He also works with complex presentations such as bipolar disorder, co-occurring conditions, attachment and abandonment issues, adoption and foster care concerns, autism spectrum issues, blended family dynamics, communication and commitment difficulties, and challenges tied to fatherhood and family of origin. His approach is client-centered and strength-based while attending to the systemic context that surrounds each person or family. Justin draws on evidence-informed methods to tailor treatment to each client’s goals and circumstances, and he emphasizes an open, nonjudgmental atmosphere that invites honest exploration and gradual change.
Justin frames therapy as a collaborative process and aims to support and encourage clients as they pursue meaningful change. He acknowledges the courage it takes to seek help and commits to walking alongside clients as they work toward improved functioning and greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesCo-morbidityCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMood disordersMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressPrejudice and discriminationSelf-loveSexual dysfunctionSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Justin Hammons have?
Justin Hammons has nine years of experience providing therapy.
Is Justin Hammons a licensed therapist?
Yes. He holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are TX LMFT 206024 and OK LMFT LMFT01348.
In which languages does Justin Hammons provide therapy?
Therapy is provided in English.
Where is Justin Hammons located?
Justin Hammons is located in Oklahoma.
How can I work with Justin Hammons as my therapist?
Clients can work with Justin Hammons through video calls, phone sessions, live chat, or text-based messaging.
Does Justin Hammons work with international clients?
Justin Hammons does not currently work with international clients.
How much does therapy with Justin Hammons cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care with Justin Hammons
Justin integrates client-centered therapy, which emphasizes empathy, active listening, and the client’s own goals. This approach helps people feel heard and supported while they explore values, identity, and relationship needs. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thought and behavior patterns; it is often applied for anxiety, depression, stress, and coping with life changes. Dialectical Behavior Therapy, or DBT, offers practical skills in emotion regulation, distress tolerance, and interpersonal effectiveness and can be helpful for intense emotions, impulsivity, and relationship challenges.Choosing the right approach is part of the therapeutic process. Justin works collaboratively with each person to assess needs, set goals, and adapt techniques so the therapy style fits the client’s preferences and circumstances. He frames treatment as a partnership aimed at finding strategies that feel useful and sustainable.
Online sessions are offered by video, phone, live chat, or text-based messaging to increase flexibility and access. These options allow appointments to fit around work, family commitments, and geographic constraints, and they make it possible to continue care even when in-person visits are difficult. Justin uses these modalities to maintain continuity of care and to meet clients where they are most comfortable.