Julie Wiggins, LCSW
- Integrative evidence-based methods
- Works with individuals couples families
- Support for anxiety and trauma
About Julie Wiggins
Julie works with individuals, couples, and families facing concerns such as anxiety, depression, trauma, difficult life transitions, relationship struggles, and self-esteem challenges. Her practice emphasizes collaboration and practical strategies, helping clients develop skills, gain perspective, and move toward meaningful change.
Her therapeutic environment is warm and supportive, built on mutual trust and respect so clients can feel heard and understood. Whether someone seeks short-term support for a specific problem or ongoing work for deeper growth, Julie commits to walking alongside them with clinical experience and genuine empathy. The focus is on measurable progress and on empowering clients to make choices that align with their values and life goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Julie Wiggins have?
Julie Wiggins has 11 years of experience in the field of mental health.
Is Julie Wiggins a licensed therapist?
Yes, she holds the credential LCSW. License details: IN LCSW 34008326A.
In which languages does Julie Wiggins provide therapy?
Therapy is provided in English.
Where is Julie Wiggins located?
Julie Wiggins is located in Indiana.
How can I work with Julie Wiggins as my therapist?
You can work with Julie Wiggins through video calls, phone sessions, live chat, or text-based messaging.
Does Julie Wiggins work with international clients?
Julie Wiggins does not currently work with international clients.
How much does therapy with Julie Wiggins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on the person rather than the problem, offering a respectful, nonjudgmental space where the client's experiences guide the work. This approach helps people explore feelings, clarify values, and build self-understanding at a comfortable pace.
Cognitive Behavioral Therapy (CBT) emphasizes practical strategies to identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, and stress-related concerns and supports clients in developing skills they can apply between sessions.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and reduce their emotional intensity. It can be useful for people who continue to experience intrusive memories or strong emotional reactions after traumatic events.
Julie Wiggins approaches choosing a therapy method as a collaborative process. She works with clients to determine which approaches fit their needs, goals, and preferences, and adjusts the plan as progress unfolds.
Online sessions via video, phone, live chat, or text-based messaging offer flexibility for busy schedules, reduce geographic barriers, and allow clients to engage in therapy from familiar surroundings. These options make it easier to maintain continuity of care and access support in ways that fit individual lifestyles.