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Julie Duncan, MN Psychologist LP4663

Minnesota psychologist for anxiety trauma relationships
  • Warm interactive style
  • CBT and client-centered
  • Supports new clients

About Julie Duncan

Julie Duncan is a masters-level licensed psychologist practicing in community mental health with three years of professional experience. She has supported people facing depression, anxiety, relationship difficulties, parenting challenges, bipolar disorder, and schizophrenia, and has worked with many who have experienced physical trauma or emotional abuse. Her clinical background also includes experience with individuals on the autism spectrum and with parents raising children with ASD.

Her therapeutic style is warm, interactive, and rooted in respect, sensitivity, and compassion. She combines cognitive-behavioral methods with humanistic, client-centered principles to tailor care to each person's needs. Julie partners with clients to identify goals and practical strategies, adapting techniques to fit individual circumstances and preferences.

She welcomes people who are new to therapy while also supporting those with prior experience. Her listed credential, MN Psychologist LP4663, indicates she is a licensed psychologist in Minnesota. Julie focuses on building a collaborative relationship that helps clients navigate stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief, parenting and intimacy-related issues, and other life challenges.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefIntimacy-related issuesParenting issuesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Autism and Asperger SyndromeCaregiver issues and stressCommunication problemsControl issuesFamily of origin issuesFamily problemsGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersPanic disorder and panic attacksParanoiaPostpartum depressionSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Motivational Interviewing

Frequently Asked Questions

How much experience does Julie Duncan have?

Julie Duncan has three years of experience working as a licensed psychologist in community mental health.

Is Julie Duncan a licensed therapist?

Yes. She holds the credential MN Psychologist LP4663, which denotes a licensed psychologist in Minnesota.

In which languages does Julie Duncan provide therapy?

Julie Duncan provides therapy in English.

Where is Julie Duncan located?

Julie Duncan is located in Minnesota.

How can I work with Julie Duncan as my therapist?

You can work with Julie Duncan through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Duncan work with international clients?

Julie Duncan does not currently work with international clients.

How much does therapy with Julie Duncan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care



Julie Duncan uses client-centered therapy to create a collaborative and respectful space where clients lead the exploration of their concerns. This approach emphasizes listening, empathy, and helping people identify personal strengths and goals, which is helpful for relationship, life transition, and self-understanding work.

She also applies cognitive behavioral therapy (CBT) to help clients recognize and change unhelpful thought patterns and behaviors. CBT is often effective for anxiety, depression, panic, and many stress-related problems because it combines practical skills with structured problem solving.

Finding the right approach is part of the therapeutic process. Julie works together with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress and circumstances change.

Online therapy offers flexibility and access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to attend sessions around work, family, or mobility constraints and allow therapists and licensed professionals to provide consistent support across different situations.

Ready to start therapy with Julie Duncan?

Take the first step toward a better you.