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Judith (Judy) Durdan, LCSW

Judith (Judy) Durdan, LCSW - Compassionate therapist for adults
  • Stress and anxiety support
  • Trauma and grief care
  • Flexible online sessions

About Judith (Judy) Durdan

Judith (Judy) Durdan is a Licensed Clinical Social Worker (LCSW) who brings a thoughtful, strengths-based approach to helping adults navigate difficult life challenges. With a Master of Social Work from Fordham University earned in 2001, she has worked across inpatient and outpatient settings and has experience supporting people with severe and persistent mental illness, forensic histories, homelessness, and veterans, as well as those seeking attentive guidance through everyday struggles.

Her practice emphasizes mindfulness and practical skills, inviting clients to draw on their own resources while learning new strategies to manage stress, anxiety, depression, grief, relationship concerns, sleep problems, anger, and other life changes. Judith adapts treatment to each person, forming an agreed-upon plan developed through mutual support and understanding. She combines empathy with evidence-informed techniques to help clients build resilience and a clearer sense of direction.

Judith works collaboratively with adults to identify priorities and find manageable steps toward feeling more whole. She welcomes contact to arrange a convenient time to begin addressing the issues that matter most to each individual.

Areas of Expertise

Also Specializes In

Relationship issuesTrauma and abuseGriefSleeping disordersAnger management

Additional Focus Areas

Communication problemsDrug and alcohol addictionGuilt and shameIsolation / lonelinessMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Judith (Judy) Durdan have?

Judith (Judy) Durdan has 22 years of experience.

Is Judith (Judy) Durdan a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are CT LCSW 5561 and FL LCSW SW15035.

In which languages does Judith (Judy) Durdan provide therapy?

Judith (Judy) Durdan provides therapy in English.

Where is Judith (Judy) Durdan located?

Judith (Judy) Durdan is located in Florida.

How can I work with Judith (Judy) Durdan as my therapist?

You can work with Judith (Judy) Durdan through video calls, phone sessions, live chat, or text-based messaging.

Does Judith (Judy) Durdan work with international clients?

Judith (Judy) Durdan does not currently work with international clients.

How much does therapy with Judith (Judy) Durdan cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Online Care Tailored to Your Needs

Judith brings Acceptance and Commitment Therapy (ACT) into online sessions to help clients clarify personal values and take committed steps toward a meaningful life, even when difficult thoughts or feelings arise. ACT can be useful for anxiety, depression, and coping with major life changes.

She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and behavior patterns and to teach practical strategies for mood, worry, panic, and sleep problems. CBT focuses on skills that can produce measurable improvement in daily functioning.

Finding the right approach is part of the therapeutic process, and Judith works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adjusts her style and tools as therapy progresses so the work remains relevant and effective.

Online therapy with Judith is offered by video call, phone session, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and choose the communication style that best supports healing and growth.

Ready to start therapy with Judith (Judy) Durdan?

Take the first step toward a better you.