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Jorge Cruz, LMHC

Florida LMHC for stress and addictions
  • Stress and anxiety care
  • Addictions and trauma support
  • Video phone live chat

About Jorge Cruz

Jorge Cruz is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience helping people navigate stress, anxiety, addictions, trauma, depression, relationship challenges, and related concerns. He applies evidence-informed methods to address difficulties with alcohol and drugs as well as emotional and interpersonal problems, shaping treatment to fit each person’s situation and goals. Jorge’s style is supportive and interactive; he treats clients with respect, sensitivity, and compassion and avoids stigmatizing labels while focusing on practical progress.

He integrates client-centered principles with cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to develop individualized plans that draw on clients’ strengths. Jorge collaborates with people to explore the underlying patterns contributing to their struggles and to build sustainable coping skills and solutions. He views clients as the experts of their own stories and emphasizes resilience and active partnership in therapy. Jorge aims to support clients as they work toward healthier, more fulfilling lives, offering guidance, teaching skills, and adjusting treatment as needs evolve.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesAvoidant personalityCo-morbidityCodependencyCommitment issuesControl issuesDomestic violenceDrug and alcohol addictionFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Jorge Cruz have?

Jorge Cruz has 5 years of experience in mental health practice.

Is Jorge Cruz a licensed therapist?

Yes. Jorge Cruz is a Licensed Mental Health Counselor (LMHC). License details: FL LMHC MH22062.

In which languages does Jorge Cruz provide therapy?

Jorge Cruz provides therapy in English.

Where is Jorge Cruz located?

Jorge Cruz is located in Florida.

How can I work with Jorge Cruz as my therapist?

You can work with Jorge Cruz through video calls, phone sessions, live chat, or text-based messaging.

Does Jorge Cruz work with international clients?

Jorge Cruz does not currently work with international clients.

How much does therapy with Jorge Cruz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Jorge uses client-centered therapy to create a respectful, empathic space where the client’s goals and perspectives guide the work; this approach is helpful for people facing life transitions, relationship concerns, or questions about identity and values. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors through practical exercises and skill-building - it is commonly used for anxiety, depression, and developing coping strategies for addiction. Dialectical Behavior Therapy (DBT) blends acceptance with change-oriented skills such as emotion regulation and distress tolerance, which can support people dealing with intense emotions, impulsivity, or persistent relationship difficulties.

Finding the right approach is part of the therapeutic process. Jorge works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, and he adjusts the plan as progress is made.

Online sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into busy schedules and to maintain continuity during life changes. These options offer flexibility in communication style and timing, allowing clients in Florida to access licensed professionals and practice new skills between meetings while tailoring care to their day-to-day routines.

Ready to start therapy with Jorge Cruz?

Take the first step toward a better you.