Jonna Phelps, LCPC
Experienced therapist for anxiety and depression
- 20 years experience
- Licensed Clinical Professional Counselor
- Video and phone sessions
About Jonna Phelps
Jonna Phelps holds an M.A. in Clinical Psychology from Roosevelt University in Chicago and has been licensed as an LCPC - a Licensed Clinical Professional Counselor - since 2001. She also maintains certification as a Care Manager through the National Academy of Care Managers, reflecting additional training in coordinating care and support services.
Her clinical practice centers on helping adults who are navigating anxiety and depression. She emphasizes practical coping skills and clearer communication as tools to manage significant life events and everyday stressors. Treatment is approached with an emphasis on validation and on identifying and reinforcing each person’s strengths to improve overall quality of life.
Phelps draws on experienced, evidence-informed methods to tailor care to individual needs, encouraging clients to build resilience and make meaningful changes. She balances empathic listening with actionable strategies so that therapy addresses both emotional processing and real-world challenges.
Jonna Phelps offers supportive, goal-oriented work aimed at helping people face difficult questions, develop new skills, and move toward greater well-being. She invites individuals to explore how therapeutic support might fit their needs and life circumstances.
Her clinical practice centers on helping adults who are navigating anxiety and depression. She emphasizes practical coping skills and clearer communication as tools to manage significant life events and everyday stressors. Treatment is approached with an emphasis on validation and on identifying and reinforcing each person’s strengths to improve overall quality of life.
Phelps draws on experienced, evidence-informed methods to tailor care to individual needs, encouraging clients to build resilience and make meaningful changes. She balances empathic listening with actionable strategies so that therapy addresses both emotional processing and real-world challenges.
Jonna Phelps offers supportive, goal-oriented work aimed at helping people face difficult questions, develop new skills, and move toward greater well-being. She invites individuals to explore how therapeutic support might fit their needs and life circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Relationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsFamily problemsForgivenessHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDSeasonal Affective Disorder (SAD)Social anxiety and phobia
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jonna Phelps have?
Jonna Phelps has 20 years of experience.
Is Jonna Phelps a licensed therapist?
Yes, she holds the LCPC credential. License details: IL LCPC 180.006095.
In which languages does Jonna Phelps provide therapy?
Therapy is provided in English.
Where is Jonna Phelps located?
Jonna Phelps is located in Illinois.
How can I work with Jonna Phelps as my therapist?
You can work with Jonna Phelps through video calls, phone sessions, live chat, or text-based messaging.
Does Jonna Phelps work with international clients?
Jonna Phelps does not currently work with international clients.
How much does therapy with Jonna Phelps cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jonna Phelps blends client-centered work with structured therapies to help people address mood and relationship concerns. Client-Centered Therapy focuses on creating an accepting, nonjudgmental space where the person’s experience guides the conversation - this approach helps people feel heard and supported while they explore their goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change patterns of thinking and behavior that contribute to anxiety and depression, offering concrete tools for everyday coping. Emotionally-Focused Therapy (EFT) concentrates on emotional experience and attachment patterns, which can be particularly helpful for relationship stress and communication difficulties.Finding the right approach is part of the therapeutic process. Jonna works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting strategies as progress is made. This collaborative stance helps ensure therapy feels relevant and workable for the individual.
Online therapy with Jonna includes video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into a busy life, and access support from home or other convenient locations while working with licensed professionals and therapists in a consistent treatment plan.