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Jonathan Semro, LPC

Licensed counselor for grief and ADHD
  • Grief and loss
  • ADHD support
  • Fatherhood and men's issues

About Jonathan Semro

Jonathan Semro is a Licensed Professional Counselor (LPC) in Texas who supports people facing grief, ADHD, and a range of life transitions. He combines many years of pastoral experience with formal training in evidence-based counseling to offer a practical, person-centered approach to therapy. Having served as a Christian pastor for 24 years, he now brings that background together with professional skills in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused interventions, Eye Movement Desensitization and Reprocessing (EMDR) for trauma, and Internal Family Systems work.

Jonathan emphasizes attentive listening and strives to understand each person without judgment. He invites clients to guide the focus and pace of their work, helping them clarify goals and choose whether or not to include faith-based perspectives in counseling. He is comfortable integrating spiritual concerns when requested and equally practiced in secular, evidence-based methods.

People who work with Jonathan can expect a collaborative partnership that addresses practical problems like communication difficulties, caregiver stress, fatherhood concerns, and isolation, as well as emotional challenges such as grief, guilt, shame, mood disorders, and post-traumatic stress. He aims to help individuals evaluate their circumstances, explore values and strengths, and build steps toward the changes they want to make.

Areas of Expertise

Primary Focus

Additional Focus Areas

Autism and Asperger SyndromeCaregiver issues and stressCommunication problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMen's issuesMood disordersPost-traumatic stressSelf-loveYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jonathan Semro have?

He has 4 years of experience as a professional counselor.

Is Jonathan Semro a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 91259.

In which languages does Jonathan Semro provide therapy?

He provides therapy in English.

Where is Jonathan Semro located?

He is located in Texas.

How can I work with Jonathan Semro as my therapist?

You can work with Jonathan Semro through video calls, phone sessions, live chat, or text-based messaging.

Does Jonathan Semro work with international clients?

Jonathan Semro does not currently work with international clients.

How much does therapy with Jonathan Semro cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even in the presence of difficult thoughts and feelings. It can be useful for managing grief, anxiety, and the frustration that comes with attention difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, making it a practical option for mood disorders, anxiety, and many everyday struggles. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach designed to help process distressing memories and reduce their emotional impact, which can be particularly helpful for post-traumatic stress symptoms.

Finding the right approach is part of the therapeutic process, and Jonathan works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He tailors techniques rather than using a one-size-fits-all model, and licensed professionals will adapt the plan as progress unfolds.

Online therapy offers flexibility by allowing sessions by video calls, phone, live chat, or text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain continuity during life transitions, and access consistent support from a therapist in Texas regardless of location within the state. The variety of formats also lets people choose the mode of communication that feels most comfortable for them.

Ready to start therapy with Jonathan Semro?

Take the first step toward a better you.