Jonathan Cottrell, LCSW, CSW
- Stress and anxiety support
- Addictions and recovery
- Relationships and communication
About Jonathan Cottrell
He has particular experience assisting those managing mood disorders, social anxiety, ADHD, chronic health conditions, and the stresses that accompany life transitions. His practice emphasizes evidence-based methods tailored to each person, drawing on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy to build practical coping skills and promote meaningful change.
Jonathan cultivates a collaborative and compassionate therapeutic relationship in which clients explore their experiences, identify values and goals, and develop strategies for stronger communication, impulse management, and life purpose. Whether addressing stress, relationship patterns, chronic pain or illness-related concerns, or the pursuit of personal growth, he offers steady professional guidance aimed at helping individuals move forward with greater clarity and resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jonathan Cottrell have?
Jonathan Cottrell has 9 years of experience.
Is Jonathan Cottrell a licensed therapist?
Yes. He holds the credentials LCSW and CSW. License details include CO LCSW CSW.09926749 and FL LCSW SW25995.
In which languages does Jonathan Cottrell provide therapy?
Jonathan provides therapy in English.
Where is Jonathan Cottrell located?
He is located in Colorado.
How can I work with Jonathan Cottrell as my therapist?
You can work with Jonathan through video calls, phone sessions, live chat, or text-based messaging.
Does Jonathan Cottrell work with international clients?
Jonathan Cottrell does not currently work with international clients.
How much does therapy with Jonathan Cottrell cost?
Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and billing details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick. Click the Start Therapy button and complete a short questionnaire to help match you with Jonathan. Depending on his availability, you can then schedule your first session, which may occur by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jonathan uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take meaningful action even when difficult thoughts or feelings are present. ACT is useful for anxiety, stress, and situations where avoidance keeps someone from living in line with their priorities.He also draws on Cognitive Behavioral Therapy (CBT) to identify and adjust unhelpful thinking and behavior patterns. CBT provides practical tools for managing symptoms of depression, anxiety, ADHD-related challenges, and mood regulation.
Emotionally-Focused Therapy (EFT) is used when relationship patterns and attachment concerns are central. EFT helps partners and individuals understand emotional responses and create stronger connection and communication.
Finding the right blend of approaches is part of the work. Jonathan collaborates with each person to determine which methods best match their needs, goals, and preferences, and he adapts techniques as progress unfolds.
Online therapy with Jonathan is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for people balancing work, health, caregiving, or mobility constraints. These options make it easier to maintain continuity of care and to fit therapy into a busy life while working with a licensed professional.