John Rigney, LPCC
- Stress and anxiety
- Trauma and recovery
- 40 years experience
About John Rigney
His work commonly addresses grief, relationship transitions, attachment issues, mood disorders, social anxiety, and healing from past wounds. He also supports clients navigating concerns such as abandonment, codependency, family of origin difficulties, aging and illness, and the stresses that arise from separation or divorce. Combining empathic, client-focused listening with evidence-informed techniques, he helps clients build resilience, develop coping strategies, and cultivate greater self-understanding.
As an LPCC – a licensed clinical counselor who has completed advanced training and licensure to provide psychotherapy – Rigney blends practical skill-building with reflective, exploratory work drawn from cognitive and depth-oriented traditions. He aims to create a nonjudgmental therapeutic space where clients can explore inner experiences, gain insight, and move toward meaningful personal change.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Rigney have?
John Rigney has 40 years of clinical experience working with adults on a range of challenges including stress, anxiety, trauma, mood concerns, and life transitions.
Is John Rigney a licensed therapist?
Yes. He holds the LPCC credential. His license is listed as KY LPCC 104722.
In which languages does John Rigney provide therapy?
He provides therapy in English.
Where is John Rigney located?
John Rigney is located in Kentucky.
How can I work with John Rigney as my therapist?
You can work with John Rigney through video calls, phone sessions, live chat, or text-based messaging.
Does John Rigney work with international clients?
No. John Rigney does not currently work with international clients.
How much does therapy with John Rigney cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with an Experienced LPCC
John Rigney integrates client-centered therapy and cognitive behavioral therapy to address a wide range of concerns. Client-centered therapy emphasizes empathic listening and collaboration, helping people feel heard while they explore emotions, relationships, and personal goals. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, which can be especially useful for anxiety, depression, and stress management. He may also draw on Jungian ideas to explore deeper themes and personal meaning when that is helpful for a client's growth.Choosing the right approach is part of the work together. Rigney partners with clients to assess needs, preferences, and goals, then tailors methods so therapy feels like a collaborative fit rather than a one-size-fits-all prescription. This allows techniques to be adjusted as progress unfolds.
Online sessions are offered by video calls, phone, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility limits, or geographic constraints. These options make it easier to receive consistent care, practice skills between sessions, and maintain continuity during life transitions while working with licensed professionals and therapists focused on each client's individual path.