John McCafferty, LPCC
- Relationship coaching
- Stress and anxiety support
- Grief and loss work
About John McCafferty
His practice focuses on helping individuals manage stress and anxiety, navigate relationship difficulties, build self-esteem, and cope with grief and loss. He works collaboratively with clients to explore feelings, identify patterns, and develop strategies that fit each person’s life and goals. Sessions emphasize openness and nonjudgmental listening so thoughts and emotions can be shared freely.
John recognizes that beginning therapy often requires courage and acknowledges clients for taking that first step. His approach blends clinical training and decades of coaching to support people as they address depression, anger, communication problems, life changes, and questions about purpose and self-worth. He aims to create a space where progress is practical, paced to the individual, and focused on meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John McCafferty have?
John McCafferty has 39 years of experience.
Is John McCafferty a licensed therapist?
Yes. He holds the LPCC credential, which stands for Licensed Professional Clinical Counselor. License details are NM LPCC CCMH005995.
In which languages does John McCafferty provide therapy?
John McCafferty provides therapy in English.
Where is John McCafferty located?
John McCafferty is located in New Mexico.
How can I work with John McCafferty as my therapist?
You can work with John McCafferty through video calls, phone sessions, live chat, or text-based messaging.
Does John McCafferty work with international clients?
Yes, John McCafferty works with international clients.
How much does therapy with John McCafferty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
John McCafferty uses several evidence-based approaches to guide online work. Client-Centered Therapy prioritizes the client’s experience, offering empathic listening and support that helps people explore their feelings and find their own solutions - it is especially helpful for building self-esteem and navigating life changes.Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. CBT provides practical tools for managing anxiety, stress, and depressive symptoms by teaching skills that can be applied between sessions.
The Gottman Method offers structured strategies for couples to improve communication, rebuild trust, and resolve recurring conflicts, making it well suited for relationship and commitment issues.
Finding the right therapeutic approach is part of the work. John collaborates with each client to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions - whether by video call, phone, live chat, or text messaging - provide flexibility for busy schedules and for those who are not local. These options make it easier to access licensed professionals from home or while traveling, supporting continuity of care and consistent progress.