John Caruso, MD, LCSW-C, LCSW
- Trauma and PTSD
- Veteran and first responder
- Online and international clients
About John Caruso
He holds MD, LCSW-C, and LCSW credentials - MD denotes Doctor of Medicine, and LCSW-C and LCSW are licensed clinical social worker credentials - reflecting a blend of medical and social work training that informs his practice. As a former firefighter in the Baltimore area, he brings particular expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury, and he is comfortable working with veterans and armed forces issues.
John emphasizes a compassionate, client-centered approach that honors each person's unique journey. He collaborates with clients to build resilience, process difficult experiences, and uncover strengths that support ongoing recovery and growth. His work is grounded in evidence-based methods, including cognitive behavioral therapy and solution-focused techniques, and is aimed at practical progress for issues such as anxiety, depression, addiction, relationship and family concerns, parenting, career challenges, and coping with life changes.
Whether supporting first responders, veterans, or individuals confronting loss and transition, John offers structured, empathetic care designed to help clients move forward and regain balance.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does John Caruso have?
John Caruso has 20 years of experience in therapeutic practice.
Is John Caruso a licensed therapist?
Yes. He holds the credentials MD, LCSW-C, and LCSW. License details provided are MD LCSW-C 15571 and PA LCSW CW019270.
In which languages does John Caruso provide therapy?
John Caruso provides therapy in English.
Where is John Caruso located?
John Caruso is located in Maryland.
How can I work with John Caruso as my therapist?
You can work with John Caruso through video calls, phone sessions, live chat, or text-based messaging.
Does John Caruso work with international clients?
Yes, John Caruso works with international clients.
How much does therapy with John Caruso cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
John Caruso uses cognitive behavioral therapy and solution-focused therapy to guide online work in practical, goal-oriented ways. Cognitive behavioral therapy helps clients identify and shift unhelpful thought patterns and behaviors, often reducing symptoms of anxiety, depression, and stress by teaching strategies for coping and problem solving. Solution-focused therapy emphasizes clients' strengths and goals, concentrating on small, achievable steps to create meaningful changes during transitions or when addressing relationship and career challenges.Choosing the right approach is part of the therapeutic process, and John collaborates with each client to determine what fits best. He discusses goals, preferences, and life context to tailor sessions, and adapts techniques over time so the work remains relevant and effective for the individual.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to connect from different locations and schedules. These options make it easier to maintain continuity of care during life changes, coordinate with busy routines, and include international clients when appropriate, while enabling consistent progress toward personal goals.