Jodi Weslow, LCSW
- 20 years experience
- Client-centered methods
- Video phone messaging
About Jodi Weslow
Her style is integrative and pragmatic, drawing primarily from cognitive-behavioral principles and strengths-based work while tailoring interventions to each person’s needs, goals, and stage of life. Jodi pays close attention to how emotional experience and the nervous system interact, and she helps clients explore the mind-body connection to build self-awareness and practical coping skills.
Jodi aims to provide a calm, nonjudgmental space where clients can slow down, make sense of what they are experiencing, and develop tools that fit into everyday life. Whether someone is feeling stuck, navigating grief, managing parenting or caregiver stress, addressing ADHD or eating concerns, or simply seeking greater clarity and resilience, she offers steady guidance to support growth at a comfortable pace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jodi Weslow have?
Jodi Weslow has 20 years of experience.
Is Jodi Weslow a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: VA LCSW 0904005978.
In which languages does Jodi Weslow provide therapy?
Jodi Weslow provides therapy in English.
Where is Jodi Weslow located?
Jodi Weslow is located in Virginia.
How can I work with Jodi Weslow as my therapist?
You can work with Jodi Weslow through video calls, phone sessions, live chat, or text-based messaging.
Does Jodi Weslow work with international clients?
Jodi Weslow does not currently work with international clients.
How much does therapy with Jodi Weslow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Inform Online Care
Client-Centered Therapy focuses on creating a supportive, nonjudgmental environment where the client’s perspective guides the work. This approach emphasizes empathy, active listening, and helping people build self-understanding and confidence for challenges such as relationship issues, self-esteem, and life transitions.
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors. In accessible, practical terms, CBT teaches skills for managing anxiety, stress, mood changes, and everyday coping by breaking problems into manageable steps and trying new strategies between sessions.
Solution-Focused Therapy concentrates on current strengths and goals, aiming to identify small, concrete steps that move clients toward what they want to achieve. It is useful for people seeking practical progress on issues like career decisions, parenting challenges, or navigating changes.
Choosing the right approach is part of the therapeutic process. Jodi Weslow works collaboratively with each person to determine which methods align best with their needs, goals, and preferences, and adapts the plan as progress unfolds.
Online therapy offers practical flexibility: sessions are available by video call or phone, and shorter exchanges can happen via live chat or text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access licensed professionals and therapists from different locations.