Joanne Perkins, BACP
- Stress and anxiety support
- Trauma-aware care
- Individualised treatment plans
About Joanne Perkins
Joanne tailors her approach so that discussions and treatment plans align with what matters most to the person seeking support. She recognizes that reaching out for change takes courage and offers steady, nonjudgmental guidance throughout the process.
Holding the BACP credential - the British Association for Counselling and Psychotherapy - Joanne practices with the professional standards associated with that membership while focusing on practical, person-focused work to help clients move toward a more fulfilling and balanced life.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Joanne Perkins have?
Joanne Perkins has five years of professional experience working as a therapist in the United Kingdom.
Is Joanne Perkins a licensed therapist?
Yes. Joanne holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Joanne Perkins provide therapy?
Therapy with Joanne Perkins is provided in English.
Where is Joanne Perkins located?
Joanne Perkins is located in the United Kingdom.
How can I work with Joanne Perkins as my therapist?
Clients can work with Joanne Perkins through video calls, phone sessions, live chat, or text-based messaging.
Does Joanne Perkins work with international clients?
Joanne Perkins does not currently work with international clients.
How much does therapy with Joanne Perkins cost?
The cost of therapy can vary depending on factors such as a client’s location and Joanne Perkins’ availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match the client with Joanne Perkins. Depending on availability, the client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Joanne draws on client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques to guide online work. Client-centered therapy emphasizes empathetic listening and creating a welcoming space where the client’s perspective leads the process - this approach can help with self-esteem, confidence, and emotional processing. Cognitive behavioral therapy (CBT) focuses on identifying patterns of unhelpful thoughts and behaviors and developing practical strategies to manage anxiety, low mood, and stress. Solution-focused therapy is brief and goal-oriented, concentrating on strengths and small, workable steps to move toward the changes a client wants.Finding the right mix of approaches is part of the therapeutic journey. Joanne collaborates with each client to determine which methods fit best based on their needs, goals, and preferences, adapting the plan as progress unfolds.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for different schedules and communication styles. These options make it easier to attend regular sessions from wherever the client is located in the United Kingdom and support continuity of care when life circumstances make in-person meetings difficult.