Joanna Ridgeway, ACA

Experienced Australian therapist for relationships and anxiety

14 years experience
ACA credential
Video phone chat messaging

About Joanna Ridgeway

Joanna Ridgeway is a therapist credentialed in Australia with 14 years of professional experience. She holds ACA, a professional accreditation for counsellors that reflects formal training and practice in the field. Throughout her career she has supported people coping with stress and anxiety, relationship difficulties, trauma and abuse, challenges with motivation, low self-esteem and confidence, and periods of depression.

Joanna works to create a respectful, nonjudgmental space where thoughts and feelings can be shared openly. She collaborates with each person to identify practical steps and achievable goals, offering steady support as clients take the often-courageous first steps toward a more fulfilling and happier life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Joanna Ridgeway have?

Joanna Ridgeway has 14 years of professional experience.

Is Joanna Ridgeway a licensed therapist?

Yes. She holds the ACA credential. No additional license details were provided.

In which languages does Joanna Ridgeway provide therapy?

Joanna provides therapy in English.

Where is Joanna Ridgeway located?

Joanna Ridgeway is located in Australia.

How can I work with Joanna Ridgeway as my therapist?

You can work with Joanna Ridgeway through video calls, phone sessions, live chat, or text-based messaging.

Does Joanna Ridgeway work with international clients?

Joanna Ridgeway does not currently work with international clients.

How much does therapy with Joanna Ridgeway cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Joanna draws on Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) in her online practice. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people explore trust, bonding, and connection issues that often affect adult relationships and responses to stress. Client-Centered Therapy centers the client's experience and emphasizes empathy and acceptance - it supports people who need space to explore feelings, clarify values, and build self-understanding. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps identify unhelpful thinking and develop strategies to manage anxiety, low mood, and behavioral challenges.

Finding the right approach is part of the therapeutic process. Joanna works collaboratively with clients to determine which methods fit best with their needs, goals, and personal preferences, adjusting strategies as progress is made. Licensed professionals often combine techniques to suit each individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or mobility needs and allow ongoing support from a distance while maintaining continuity of care with a therapist.

Ready to start therapy with Joanna Ridgeway?

Take the first step toward a better you.

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