Jo Jorgensen, BACP
- Relationship support
- Trauma recovery
- Grief and loss
About Jo Jorgensen
Jo approaches therapy with respect, sensitivity, and compassion, adapting dialogue and treatment plans to reflect each person's unique circumstances and goals. Her practice emphasizes practical support alongside emotional understanding, helping clients identify steps toward greater well-being and functioning.
Recognizing that seeking change takes courage, Jo aims to create a supportive environment that empowers clients to explore difficult feelings and make meaningful shifts. She focuses on tailoring care to individual needs so that each person can move toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jo Jorgensen have?
Jo Jorgensen has 4 years of professional experience.
Is Jo Jorgensen a licensed therapist?
Yes. She holds the credential BACP (British Association for Counselling and Psychotherapy).
In which languages does Jo Jorgensen provide therapy?
Jo provides therapy in English.
Where is Jo Jorgensen located?
Jo is located in the United Kingdom.
How can I work with Jo Jorgensen as my therapist?
Clients can work with Jo through video calls, phone sessions, live chat, or text-based messaging.
Does Jo Jorgensen work with international clients?
Yes, Jo Jorgensen works with international clients.
How much does therapy with Jo Jorgensen cost?
The cost of therapy with Jo can vary depending on factors such as a client's location and Jo's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Jo Uses and How Online Therapy Fits
Jo draws on client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy to guide her work. Client-centered therapy emphasizes a compassionate, nonjudgmental listening stance that helps people feel heard and understood while they explore identity, relationships, and life transitions. CBT focuses on identifying unhelpful patterns of thinking and behavior and developing practical strategies to reduce symptoms of depression, anxiety, and relationship stress. Trauma-focused therapy offers structured ways to address the impact of traumatic experiences and abuse, supporting recovery and safer coping over time.Finding the right therapeutic approach is part of the process, and Jo works collaboratively with each client to determine which methods best match their needs, goals, and preferences. As a licensed professional, she discusses options, adjusts techniques as progress is made, and invites input so the plan remains a shared decision.
Online therapy with Jo can take place by video call, phone session, live chat, or text-based messaging, offering flexibility to fit different schedules and lifestyles. These remote options make it easier for people to access consistent support from wherever they are, while preserving the relational focus and clinical guidance that therapy provides.