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Dr. Jo Ann Lee, FL Psychologist PY5608

Florida psychologist guiding practical, goal-focused change
  • CBT and solution-focused therapy
  • Works with grief and trauma
  • Accepting international clients

About Dr. Jo Ann Lee

Dr. Jo Ann Lee is a Florida licensed psychologist with three decades of clinical experience supporting people through anxiety, depression, grief, relationship struggles, parenting challenges, ADHD, and work-related stress. She approaches each person with warmth and respect, honoring individual strengths while offering practical tools to address emotional and behavioral concerns. Her practice emphasizes Cognitive Behavioral Therapy and Solution-Focused Therapy, using structured techniques to shift unhelpful thinking patterns and goal-oriented strategies to identify immediate steps toward change.

Dr. Lee has experience working with people who have endured emotional and physical abuse and with individuals who are reentering the community after incarceration, helping them navigate isolation, separation, and the practical challenges of transition. She also supports clients facing issues related to intimacy, eating and sleeping difficulties, addictions, trauma, parenting, and career transitions. Her work includes attention to family dynamics, blended families, caregiving stress, and the complicated emotions that follow divorce or loss.

Known for a collaborative and empowering style, Dr. Lee partners with clients to set achievable goals and tailor interventions to each person s needs and preferences. She values the courage it takes to pursue change and focuses on building skills that promote fuller, more satisfying daily life. Dr. Lee holds the Florida psychologist license FL Psychologist PY5608, which identifies her as a licensed psychologist in the state of Florida.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careAging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyMoney and financial issuesPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSocial anxiety and phobia

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Jo Ann Lee have?

Dr. Jo Ann Lee has 30 years of experience in clinical psychology.

Is Dr. Jo Ann Lee a licensed therapist?

Yes. She holds the credential FL Psychologist PY5608. This indicates her license as a psychologist in the state of Florida.

In which languages does Dr. Jo Ann Lee provide therapy?

Dr. Jo Ann Lee provides therapy in English.

Where is Dr. Jo Ann Lee located?

Dr. Jo Ann Lee is located in Florida.

How can I work with Dr. Jo Ann Lee as my therapist?

You can work with Dr. Jo Ann Lee through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Jo Ann Lee work with international clients?

Yes, Dr. Jo Ann Lee works with international clients.

How much does therapy with Dr. Jo Ann Lee cost?

The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical Approaches and Online Therapy Options

Dr. Jo Ann Lee frequently uses Cognitive Behavioral Therapy, a structured approach that helps people identify and change unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and improve daily functioning. She also applies Solution-Focused Therapy, a brief, goal-oriented method that concentrates on a client s strengths and small, concrete steps to create progress on specific issues such as relationship problems or life transitions.

Deciding which approach fits best is part of the therapeutic process. Dr. Lee collaborates with clients to understand their goals, preferences, and needs, and she tailors interventions so the chosen methods feel practical and relevant. This collaborative process helps clients try different strategies and refine what works for them.

Online therapy with Dr. Lee is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and life demands. These options make it easier to access consistent care from different locations and to integrate therapy into busy routines, supporting steady progress while accommodating personal circumstances.

Ready to start therapy with Dr. Jo Ann Lee?

Take the first step toward a better you.