CBT-Therapists.com

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Jessica Skinner, LCSW

LCSW serving children, adolescents, and adults
  • CBT and solution-focused
  • Children adolescents adults
  • Personalized growth guidance

About Jessica Skinner

Jessica Skinner is a Licensed Clinical Social Worker (LCSW) who offers psychotherapy to children, adolescents, and adults. She emphasizes practical, goal-oriented work using Cognitive Behavioral Therapy and Solution-Focused Therapy to address conditions such as ADHD, anxiety, and depression. Her style centers on tailoring interventions to each person's needs and supporting clients as they pursue meaningful change.

Jessica trained in social welfare at the University of California at Berkeley, earning her bachelor’s degree in 2004, and completed a master’s in social work at Columbia University in 2006. She has been a licensed social worker in Texas since 2006 and has practiced as a psychotherapist since 2008. The LCSW credential indicates a licensed clinical social worker with graduate-level social work training and specialized clinical preparation.

She frames mental health as equally important to physical health and works to reduce the stigma surrounding treatment. Jessica encourages people to seek support rather than cope alone and aims to create a respectful, collaborative environment where clients can pursue personal growth without shame.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

Antisocial personalityBlended family issuesCommitment issuesControl issuesDivorce and separationEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jessica Skinner have?

Jessica Skinner has 15 years of experience.

Is Jessica Skinner a licensed therapist?

Yes. She holds the LCSW credential. License details: TX LCSW 42476.

In which languages does Jessica Skinner provide therapy?

She provides therapy in English and Spanish.

Where is Jessica Skinner located?

She is located in Texas.

How can I work with Jessica Skinner as my therapist?

You can work with Jessica Skinner through video calls, phone sessions, live chat, or text-based messaging.

Does Jessica Skinner work with international clients?

Jessica Skinner does not currently work with international clients.

How much does therapy with Jessica Skinner cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Applying Therapeutic Approaches to Online Care

Client-Centered Therapy focuses on creating an empathetic, nonjudgmental space where the client leads the conversation and the therapist offers support and reflection. This approach helps people exploring identity, relationships, or emotional concerns feel heard and understood.

Cognitive Behavioral Therapy (CBT) is a structured approach that identifies unhelpful thoughts and behaviors and teaches practical skills to change them. It is commonly used for anxiety, depression, and stress-related difficulties and often includes exercises that translate well to remote sessions.

Solution-Focused Therapy emphasizes short-term, goal-oriented work that highlights strengths and existing resources to create change. It is useful for clients wanting concrete steps and measurable progress across life transitions or specific challenges.

Finding the right approach is a collaborative process. Jessica works with clients to assess needs, goals, and preferences and will adapt methods to fit each person’s situation, combining techniques when appropriate to support progress.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from home or other convenient locations while still working with licensed professionals and therapists.

Ready to start therapy with Jessica Skinner?

Take the first step toward a better you.