Jessica McDaniel, LPC, LCPC
- Evidence based methods
- Collaborative goal setting
- Flexible session options
About Jessica McDaniel
Her practice emphasizes tools drawn from cognitive behavioral frameworks and mindfulness-based strategies to address depression, anxiety, trauma and abuse, grief, relationship and intimacy concerns, parenting stresses, career transitions, and issues such as ADHD, bipolar mood concerns, and compassion fatigue. Jessica also works with clients on sleep and eating concerns, anger management, self esteem, and coping with major life changes. She teaches relaxation and stress-relief techniques alongside skills for recognizing and reshaping the thoughts that influence emotions and behavior.
Jessica approaches therapy as a collaborative process - she helps clients identify areas they want to improve, checks in regularly about progress, and adjusts the plan as needed. Her style blends practical skill-building with compassionate support so clients can take the next steps toward feeling better and meeting their personal goals.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica McDaniel have?
Jessica McDaniel has 17 years of experience in psychotherapy and related clinical settings.
Is Jessica McDaniel a licensed therapist?
Yes. She holds the credentials LPC and LCPC. License details are MO LPC 2012036888 and IL LCPC 180.012682.
In which languages does Jessica McDaniel provide therapy?
Jessica McDaniel provides therapy in English.
Where is Jessica McDaniel located?
Jessica McDaniel is located in Illinois.
How can I work with Jessica McDaniel as my therapist?
You can work with Jessica McDaniel through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica McDaniel work with international clients?
Jessica McDaniel does not currently work with international clients.
How much does therapy with Jessica McDaniel cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jessica McDaniel draws on established approaches to help clients build skills and relief in daily life. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to anxiety, depression, and stress so clients can learn practical strategies to feel and function better. Acceptance and Commitment Therapy, or ACT, combines mindfulness and values-based action to help people accept difficult feelings while committing to steps that align with what matters most to them, which can be especially useful for life transitions and persistent worry. Mindfulness Therapy teaches present-moment awareness and simple practices for reducing reactivity and improving emotional regulation, supporting people coping with trauma, grief, or ongoing stress.
Finding the right approach is part of the therapy process. Jessica works collaboratively with each person to explore which methods fit their needs, goals, and preferences and adapts the plan over time so treatment stays relevant and useful.
Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow people to access licensed professionals from home, around work schedules, or while balancing family responsibilities. These options make it easier to keep regular momentum toward goals and to use therapeutic tools in real-world moments, which can enhance consistency and progress.