Jessica Mason, LCMHC
Compassionate New Hampshire LCMHC supporting change
- Stress and anxiety support
- Family conflict resolution
- Parenting support
About Jessica Mason
Jessica Mason is a licensed mental health counselor in New Hampshire with more than 10 years of professional experience. As an LCMHC - Licensed Clinical Mental Health Counselor - she has worked with people navigating stress and anxiety, family conflicts, trauma and abuse, and parenting challenges. Her approach centers on creating an open and nonjudgmental space where individuals can explore thoughts and feelings and begin to move toward a more fulfilling life.
Jessica encourages clients to view the first step toward change as an act of courage and offers steady support throughout that process. She collaborates with each person to build a therapeutic environment that feels safe enough for honest conversation and practical enough to address day-to-day struggles. Whether someone is coping with acute stress, processing past trauma, or seeking tools for healthier family and parenting interactions, Jessica aims to meet clients where they are and help them pursue meaningful, sustainable change.
Her practice emphasizes respect, empathy, and a client-focused pace, helping people gain clarity and develop strategies that align with their values and goals. Jessica is available to guide clients through the challenges that accompany transitions, relationships, and emotional healing.
Jessica encourages clients to view the first step toward change as an act of courage and offers steady support throughout that process. She collaborates with each person to build a therapeutic environment that feels safe enough for honest conversation and practical enough to address day-to-day struggles. Whether someone is coping with acute stress, processing past trauma, or seeking tools for healthier family and parenting interactions, Jessica aims to meet clients where they are and help them pursue meaningful, sustainable change.
Her practice emphasizes respect, empathy, and a client-focused pace, helping people gain clarity and develop strategies that align with their values and goals. Jessica is available to guide clients through the challenges that accompany transitions, relationships, and emotional healing.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jessica Mason have?
Jessica Mason has 10 years of professional experience.
Is Jessica Mason a licensed therapist?
Yes. She holds the credential LCMHC (Licensed Clinical Mental Health Counselor). License details: NH LCMHC 2520.
In which languages does Jessica Mason provide therapy?
Jessica Mason provides therapy in English.
Where is Jessica Mason located?
Jessica Mason is located in New Hampshire.
How can I work with Jessica Mason as my therapist?
You can work with Jessica Mason through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Mason work with international clients?
Jessica Mason does not currently work with international clients.
How much does therapy with Jessica Mason cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for convenient online care
Jessica Mason uses client-centered therapy to prioritize each person's unique perspective and goals, creating a supportive space where the client leads the pace and focus of sessions - this approach is helpful for building trust and exploring personal values and relationships.She also integrates cognitive behavioral therapy (CBT), which looks at the connections between thoughts, feelings, and behaviors and provides practical tools to reduce symptoms of anxiety, depression, and stress-related problems.
Mindfulness therapy is another component of her work, teaching present-moment awareness and simple practices that can help with emotional regulation and coping with overwhelming feelings.
Finding the right mix of approaches is part of the therapeutic process, and Jessica collaborates with clients to determine which methods best match their needs, goals, and preferences. She adjusts recommendations as progress unfolds so therapy remains relevant and effective.
Online sessions - whether by video call, phone, live chat, or text-based messaging - offer flexibility for busy schedules and make it easier to fit therapy into daily life. These options support consistent care and allow clients to connect with a licensed professional from their own setting, which can increase attendance and continuity of treatment.