Jessica Langbehn, LCSW
- Trauma therapy specialist
- Holistic mind-body focus
- Goal-oriented collaboration
About Jessica Langbehn
She specializes in trauma therapy and maintains a particular focus on supporting women who have experienced emotional, physical, or verbal abuse. Grounded in a holistic view of wellness, she addresses the relationship between mind and body and incorporates that perspective into care so that emotional healing and practical coping strategies move forward together.
Recognizing that healing is a process that takes time, she works with each person to set specific, achievable goals that foster a greater sense of wholeness and confidence. For the past fifteen years, she has devoted herself to helping people pursue their goals, whether large or small, and remains committed to providing steady support through lifes changes.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Langbehn have?
Jessica Langbehn has 15 years of experience.
Is Jessica Langbehn a licensed therapist?
Yes, she holds the credential LCSW. License details: FL LCSW SW11158.
In which languages does Jessica Langbehn provide therapy?
She provides therapy in English.
Where is Jessica Langbehn located?
She is located in Florida.
How can I work with Jessica Langbehn as my therapist?
You can work with Jessica Langbehn through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Langbehn work with international clients?
Jessica Langbehn does not currently work with international clients.
How much does therapy with Jessica Langbehn cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online support and care
Jessica Langbehn draws on client-centered therapy, cognitive behavioral therapy, and mindfulness therapy to guide her work. Client-centered therapy emphasizes empathy, active listening, and collaboration so that the person directs the pace and goals of treatment while the therapist offers support and validation. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful patterns of thinking and behavior and offers practical tools to manage distressing emotions and reactions. Mindfulness therapy teaches present-moment awareness and gentle techniques to reduce reactivity to stress and increase emotional regulation.Finding the right therapeutic approach is part of the process, and she works collaboratively with each person to identify which methods best match their needs, goals, and preferences. Together they adapt techniques and priorities over time to support meaningful progress.
Online therapy provides practical flexibility by offering video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit regular sessions into busy schedules, maintain continuity through transitions, and access support from familiar surroundings. Licensed professionals can tailor frequency and format to each individuals life while focusing on consistent, effective care.