Jessica Colangelo, LICSW
- Stress and anxiety support
- Family and relationship help
- Flexible online sessions
About Jessica Colangelo
Her work is grounded in the belief that each person is the expert of their own story and brings strengths that can be mobilized to address what feels difficult. She blends a collaborative, client-centered stance with practical strategies to help clients identify patterns, make changes, and set achievable goals. Jessica uses a mix of therapeutic tools tailored to each person, focused on understanding emotions, building skills, and improving relationships.
Jessica recognizes that beginning therapy takes courage and honors that first step. She offers flexible session formats - including video calls, phone sessions, live chat, and text-based messaging - so clients can choose the way of meeting that fits their life. Individuals in Massachusetts can work with her to clarify goals, develop coping strategies, and move toward meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Colangelo have?
Jessica Colangelo has 12 years of professional experience working with individuals on issues such as stress, anxiety, family concerns, career difficulties, and depression.
Is Jessica Colangelo a licensed therapist?
Yes. She holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker. She is licensed in Massachusetts - MA LICSW LICSW116645.
In which languages does Jessica Colangelo provide therapy?
She provides therapy in English.
Where is Jessica Colangelo located?
She is located in Massachusetts.
How can I work with Jessica Colangelo as my therapist?
You can work with Jessica Colangelo through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Colangelo work with international clients?
Jessica Colangelo does not currently work with international clients.
How much does therapy with Jessica Colangelo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with Jessica Colangelo
Jessica Colangelo integrates client-centered work with structured techniques to support emotional growth and practical change. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients can explore their values and goals while feeling understood - this is helpful for building self-esteem, clarifying life purpose, and processing grief.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching concrete skills to manage symptoms like anxiety and depression. It is often used to reduce stress, address social anxiety, and improve coping in daily life.
Emotionally-Focused Therapy (EFT) helps people understand and reorganize emotional responses within relationships, making it useful for couples work and for individuals struggling with attachment or relationship wounds. Jessica approaches treatment as a partnership - she will work with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds.
Online sessions via video, phone, live chat, or text-based messaging allow for greater flexibility and accessibility, letting clients receive support from the setting that works best for them. These formats make it easier to maintain continuity of care around busy schedules, life transitions, and geographic constraints while working with a licensed professional.