Jenny Henson, LPC
Compassionate Texas LPC specializing in trauma recovery
- CBT and EMDR informed
- Collaborative strengths-based care
- Flexible online sessions
About Jenny Henson
Jenny Henson is a Licensed Professional Counselor (LPC) based in Texas who combines warmth and practical experience to support people through stress, anxiety, trauma, and life transitions. She approaches therapy in a down-to-earth, nonjudgmental way and focuses on helping clients regain a sense of control over their thoughts and behaviors. Jenny draws on Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing (EMDR) among other methods to address issues such as depression, grief, relationship and family concerns, addictions, parenting challenges, and self-esteem struggles.
With 10 years of clinical experience, including more than three years in private practice and prior work in school settings with children, adolescents, and adults, she has helped clients navigate burnout, career confusion, attachment and abandonment issues, and trauma-related symptoms. Jenny emphasizes honest communication and will refer clients to other professionals when a different level of care is needed. Sessions are conducted in English and tailored to each person’s goals, using a mix of client-centered strategies and evidence-based techniques to foster growth and resilience.
With 10 years of clinical experience, including more than three years in private practice and prior work in school settings with children, adolescents, and adults, she has helped clients navigate burnout, career confusion, attachment and abandonment issues, and trauma-related symptoms. Jenny emphasizes honest communication and will refer clients to other professionals when a different level of care is needed. Sessions are conducted in English and tailored to each person’s goals, using a mix of client-centered strategies and evidence-based techniques to foster growth and resilience.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jenny Henson have?
Jenny Henson has 10 years of professional experience in counseling.
Is Jenny Henson a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 84155.
In which languages does Jenny Henson provide therapy?
Jenny provides therapy in English.
Where is Jenny Henson located?
Jenny is located in Texas.
How can I work with Jenny Henson as my therapist?
You can work with Jenny through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Henson work with international clients?
Jenny Henson does not currently work with international clients.
How much does therapy with Jenny Henson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy and Tailored Therapeutic Approaches
Jenny integrates Cognitive Behavioral Therapy and EMDR with client-centered principles to guide online treatment in a way that fits each person’s needs. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought and behavior patterns, and is often used for anxiety, depression, stress, and coping with life changes. EMDR uses structured eye movements and guided processing to reduce the emotional impact of traumatic memories and can be helpful for trauma and abuse-related symptoms. Client-Centered Therapy focuses on building a trusting, respectful relationship and supporting clients to explore their values and goals at their own pace.
Choosing the right approach is a collaborative process. Jenny works with clients to assess goals, preferences, and responses to different techniques, adjusting the plan as therapy progresses to find what helps most. Licensed professionals and therapists commonly combine methods to meet individual needs.
Online sessions offer practical flexibility - video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into busy lives and to continue care from wherever the client is located within the allowed region. This range of options supports consistent access to therapy and helps clients maintain momentum between sessions.