Jennifer Sagle, LPCC, LMHC
Experienced Ohio therapist guiding practical change
- CBT and ACT approaches
- Teletherapy available
- Relationship and grief focus
About Jennifer Sagle
Jennifer Sagle is a licensed therapist who brings 26 years of clinical experience to individual counseling. She holds the credentials LPCC and LMHC - LPCC means Licensed Professional Clinical Counselor and LMHC means Licensed Mental Health Counselor - and she is licensed to practice in both Ohio and Florida. A graduate of Ohio University, she earned a bachelor’s degree in psychology in 1995, graduating Cum Laude, and completed a Master of Education in Counseling in 1999 with Summa Cum Laude honors and membership in the Chi Sigma International Counseling Honor Society.
Over more than two decades Jennifer has worked with people facing a broad range of concerns, including anxiety, depression, grief, trauma and abuse, anger and stress management, self-esteem struggles, relationship and intimacy issues, and challenges related to eating, sleeping, career transitions, and bipolar disorder. She integrates evidence-based methods such as cognitive behavioral therapy, acceptance and commitment therapy, person-centered approaches, mindfulness practices, and grief- and interpersonal-focused techniques, tailoring interventions to each person’s needs and goals.
Originally from Ohio and having spent many years in Jacksonville, Florida, she has returned to Ohio to be closer to family. Outside of practice she enjoys feeding deer, bird watching, and hiking. Jennifer emphasizes collaboration, practical skill building, and helping clients develop tools they can use long after sessions end.
Over more than two decades Jennifer has worked with people facing a broad range of concerns, including anxiety, depression, grief, trauma and abuse, anger and stress management, self-esteem struggles, relationship and intimacy issues, and challenges related to eating, sleeping, career transitions, and bipolar disorder. She integrates evidence-based methods such as cognitive behavioral therapy, acceptance and commitment therapy, person-centered approaches, mindfulness practices, and grief- and interpersonal-focused techniques, tailoring interventions to each person’s needs and goals.
Originally from Ohio and having spent many years in Jacksonville, Florida, she has returned to Ohio to be closer to family. Outside of practice she enjoys feeding deer, bird watching, and hiking. Jennifer emphasizes collaboration, practical skill building, and helping clients develop tools they can use long after sessions end.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jennifer Sagle have?
Jennifer Sagle has 26 years of experience.
Is Jennifer Sagle a licensed therapist?
Yes. She holds the credentials LPCC and LMHC. License details are OH LPCC E.2505449 and FL LMHC MH18586.
In which languages does Jennifer Sagle provide therapy?
English
Where is Jennifer Sagle located?
Ohio
How can I work with Jennifer Sagle as my therapist?
You can work with Jennifer Sagle through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Sagle work with international clients?
Jennifer Sagle does not currently work with international clients.
How much does therapy with Jennifer Sagle cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Jennifer blends several practical approaches to support people through life’s challenges. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being driven by them, and focuses on taking meaningful actions aligned with personal values - it is often useful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes a collaborative, empathic relationship in which the therapist listens deeply and helps the client find their own solutions; it can be especially helpful for building self-esteem and processing emotional concerns. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns with structured skills and homework, making it effective for depression, anxiety, anger, and many day-to-day struggles.Choosing the right approach is part of the therapeutic process. Jennifer works collaboratively to identify which methods fit a client’s needs, goals, and preferences, and she adapts techniques over time so the work remains responsive and practical.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to continue care from home or other convenient locations. These options make it easier to fit therapy into a busy life while maintaining regular contact with a licensed professional who can guide progress and adjust the plan as needed.