Jennifer Moragas, LMHC
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Flexible online options
About Jennifer Moragas
Jennifer works with a wide range of issues including stress, anxiety, addictions, self-esteem concerns, depression, ADHD, relationship and family difficulties, trauma and abuse, grief, parenting challenges, and bipolar disorder. She blends several practical approaches to meet clients where they are, often using Cognitive Behavioral Therapy, Solution-Focused techniques, and Motivational Interviewing to support change and build coping skills. Jennifer stays current through ongoing professional education and seminars to refine her clinical toolkit.
Her therapeutic style is relaxed and approachable; she is described as warm and empathetic with a ready sense of humor, aiming to create an atmosphere where clients feel comfortable and understood. Jennifer lives in upstate New York with her husband and three children and enjoys outdoor activities, cooking and baking, CrossFit, and watching football. Having experienced anxiety and depression personally, she values the positive role therapy has played in her own life and looks forward to helping others pursue meaningful change.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Moragas have?
Jennifer Moragas has 11 years of experience as a therapist.
Is Jennifer Moragas a licensed therapist?
Yes. She is an LMHC - Licensed Mental Health Counselor. License details are NY LMHC 006303 and FL LMHC MH23945.
In which languages does Jennifer Moragas provide therapy?
Jennifer Moragas provides therapy in English.
Where is Jennifer Moragas located?
She is located in New York.
How can I work with Jennifer Moragas as my therapist?
You can work with Jennifer Moragas through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Moragas work with international clients?
Jennifer Moragas does not currently work with international clients.
How much does therapy with Jennifer Moragas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches for Online Therapy and Change
Jennifer commonly uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and behaviors and developing concrete strategies to change them. CBT is often helpful for conditions such as anxiety, depression, stress, and difficulties with attention by building practical skills and clearer thinking.She also uses Motivational Interviewing, a collaborative conversation style designed to strengthen a person’s own motivation to change. This approach is useful for people working through ambivalence about addiction, habit change, or other goals where readiness and personal values play a central role.
Choosing the right approach is part of the therapeutic process. Jennifer works collaboratively with each person to explore what fits best with their needs, goals, and preferences, adapting methods as progress unfolds.
Online therapy offers practical flexibility for busy lives - sessions can occur by video call or phone, and shorter conversations or check-ins are available via live chat or text-based messaging. These options make it easier to access consistent care, fit therapy around work and family commitments, and maintain momentum between sessions with a licensed professional.