Jennie Bell, LMHC
- Stress and anxiety
- Trauma and relationships
- Tailored treatment plans
About Jennie Bell
She adapts conversations and treatment plans to reflect each client’s circumstances and goals, blending evidence-informed techniques with an individualized pace. Jennie supports clients through the often challenging first steps toward change, offering steady guidance as they build coping skills, clarify priorities, and work toward a more satisfying life. Her practice centers on practical tools and empathetic listening to help clients move forward with confidence.
Areas of Expertise
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennie Bell have?
Jennie Bell has 15 years of experience.
Is Jennie Bell a licensed therapist?
Yes, Jennie Bell holds the credential LMHC. License details: NY LMHC 006268.
In which languages does Jennie Bell provide therapy?
Jennie Bell provides therapy in English.
Where is Jennie Bell located?
Jennie Bell is located in New York.
How can I work with Jennie Bell as my therapist?
You can work with Jennie Bell through video calls, phone sessions, live chat, or text-based messaging.
Does Jennie Bell work with international clients?
Jennie Bell does not currently work with international clients.
How much does therapy with Jennie Bell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jennie integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to meet clients where they are. Client-centered therapy emphasizes empathy and collaboration, creating a respectful space where a person’s goals and values guide the work and it is especially helpful for self-esteem, life transitions, and relationship concerns.CBT focuses on identifying unhelpful thinking and behavior patterns and teaching practical strategies to manage symptoms like anxiety, low mood, and sleep difficulties. It emphasizes skill-building and measurable steps toward change. DBT offers tools for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be useful for people coping with strong mood swings, relationship strain, or trauma-related reactions.
Finding the right approach is a collaborative process. Jennie will work with each client to determine which methods fit their needs, goals, and preferences, and she adjusts strategies as progress unfolds. Licensed professionals offer these options in online formats that prioritize accessibility and convenience. Video calls, phone sessions, live chat, and text-based messaging allow clients to connect from home or work, schedule around busy days, and continue care when in-person visits are not possible, making consistent progress more attainable.