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Jeffrey Waters, LPC

Support for stress, anxiety, and change
  • Stress and anxiety support
  • Depression and motivation
  • Flexible online sessions

About Jeffrey Waters

Jeffrey Waters is a Licensed Professional Counselor (LPC) licensed in Oregon and Virginia (OR LPC C7454, VA LPC 0701010822) with six years of professional experience. He focuses on helping people manage stress, anxiety, anger, depression, and challenges with self-esteem and motivation, drawing on practical strategies to support emotional recovery and behavioral change.

Jeffrey approaches therapy with the belief that each person is the expert on their own life and that existing strengths provide the foundation for growth. He works collaboratively to identify goals and build skills that improve coping, communication, and confidence. Areas of focus also include coping with life changes, relationship and communication problems, guilt and shame, isolation and loneliness, and concerns related to money and life purpose.

Clients seeking support for mood disorders, hoarding, self-harm, forgiveness, or men’s issues will find a therapist who combines active listening with evidence-informed tools. Jeffrey integrates Cognitive Behavioral Therapy, Existential Therapy, and Motivational Interviewing to tailor interventions to individual needs and preferences. He welcomes people ready to take the first step toward change and provides practical guidance to help them move forward.

Areas of Expertise

Additional Focus Areas

Communication problemsForgivenessGuilt and shameHoardingIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsSelf-harm

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Existential Therapy Motivational Interviewing

Frequently Asked Questions

How much experience does Jeffrey Waters have?

Jeffrey Waters has six years of professional experience as a therapist.

Is Jeffrey Waters a licensed therapist?

Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. License details are OR LPC C7454 and VA LPC 0701010822.

In which languages does Jeffrey Waters provide therapy?

Jeffrey Waters provides therapy in English.

Where is Jeffrey Waters located?

Jeffrey Waters is located in Oregon.

How can I work with Jeffrey Waters as my therapist?

You can work with Jeffrey Waters through video calls, phone sessions, live chat, or text-based messaging.

Does Jeffrey Waters work with international clients?

Jeffrey Waters does not currently work with international clients.

How much does therapy with Jeffrey Waters cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Jeffrey Waters

Jeffrey Waters combines several evidence-informed approaches to support clients in remote sessions. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors and helps people develop practical skills to reduce anxiety, manage mood, and change unhelpful patterns. Existential Therapy invites clients to explore meaning, values, and life purpose, offering space to address questions about identity, isolation, and direction when facing life transitions. Motivational Interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence and strengthen commitment to change, useful for building motivation around behavioral goals such as managing anger or improving self-care.

Finding the right approach is part of the therapeutic process and Jeffrey works collaboratively to determine what fits each client’s needs, goals, and preferences. He uses initial sessions to understand priorities and then tailors techniques from these approaches to support progress in a way that feels right for the individual.

Online therapy with Jeffrey offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These modalities make it easier to attend sessions from home or on the go, accommodate different communication styles, and allow consistent support despite busy schedules or geographic limitations. The emphasis is on accessible, effective care delivered by a licensed professional who adapts methods to each client’s situation.

Ready to start therapy with Jeffrey Waters?

Take the first step toward a better you.